Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, gravy, no potatoes
Nutrition Facts and Calories for Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 112 | ||
| % Daily Value * | |||
| Total Fat7.44g | 10% | ||
| Saturated Fat1.316g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol28mg | 10% | ||
| Sodium367mg | 16% | ||
| Total Carbohydrate4.47g | 2% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars1g | 2% | ||
| Protein7.1g | 15% | ||
| Vitamin C6.5mg | 8% | ||
| Vitamin D0ug | 0% | ||
| Iron0.4mg | 3% | ||
| Calcium19mg | 2% | ||
| Potassium136mg | 3% | ||
| Phosphorus77mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
112 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy contains 112 calories per 100 g serving. This serving contains 7.44g of fat, 4.47g of carbohydrate and 7.1g of protein. Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy belong to Poultry mixed dishes food category.
ChickenTurkeyVegetablesCarrotsBroccoliDark Green LeafyGravyNo Potatoes
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 112Kcal | 6% |
| Total Fat | 7.44g | 10% |
| Fatty acids | 1.316g | 7% |
| Protein | 7.1g | 15% |
| Carbohydrate | 4.47g | 2% |
| Sugars | 1g | 2% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 28mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 141ug | 16% |
| Vitamin C | 6.5mg | 8% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.25mg | 9% |
| Vitamin K | 21ug | 18% |
| Thiamin (B1) | 0.04mg | 4% |
| Riboflavin (B2) | 0.085mg | 7% |
| Niacin (B3) | 2.027mg | 13% |
| Vitamin B-6 | 0.102mg | 6% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 1358ug | ~% |
| Carotene, alpha | 577ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 274ug | ~% |
| Choline, total | 20.9mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 13ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 79.83g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 0.4mg | 3% |
| Potassium, K | 136mg | 3% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 77mg | 7% |
| Sodium, Na | 367mg | 16% |
| Zinc, Zn | 0.51mg | 5% |
| Copper, Cu | 0.042mg | 5% |
| Selenium, Se | 5.9ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.331g | ~% |
| Monounsaturated Fat | 2.977g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.018g | ~% |
| SFA 16:0 | 0.995g | ~% |
| SFA 18:0 | 0.258g | ~% |
| MUFA 18:1 | 2.752g | ~% |
| PUFA 18:2 | 2.066g | ~% |
| PUFA 18:3 | 0.252g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.176g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.042g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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