Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, gravy
Nutrition Facts and Calories for Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 119 | ||
| % Daily Value * | |||
| Total Fat7.45g | 10% | ||
| Saturated Fat1.317g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol28mg | 10% | ||
| Sodium368mg | 16% | ||
| Total Carbohydrate6.43g | 3% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars0.9g | 2% | ||
| Protein7.16g | 15% | ||
| Vitamin C1.2mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.39mg | 3% | ||
| Calcium15mg | 2% | ||
| Potassium145mg | 4% | ||
| Phosphorus81mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
119 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy contains 119 calories per 100 g serving. This serving contains 7.45g of fat, 6.43g of carbohydrate and 7.16g of protein. Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy belong to Poultry mixed dishes food category.
ChickenTurkeyVegetablesCarrotsBroccoliDark Green LeafyNo PotatoesGravy
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 119Kcal | 6% |
| Total Fat | 7.45g | 10% |
| Fatty acids | 1.317g | 7% |
| Protein | 7.16g | 15% |
| Carbohydrate | 6.43g | 3% |
| Sugars | 0.9g | 2% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 28mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 7ug | 1% |
| Vitamin C | 1.2mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.91mg | 7% |
| Vitamin K | 11.3ug | 10% |
| Thiamin (B1) | 0.037mg | 4% |
| Riboflavin (B2) | 0.09mg | 7% |
| Niacin (B3) | 2.153mg | 14% |
| Vitamin B-6 | 0.093mg | 6% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 42ug | ~% |
| Carotene, alpha | 11ug | ~% |
| Cryptoxanthin, beta | 19ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 184ug | ~% |
| Choline, total | 22.6mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 12ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.86g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 0.39mg | 3% |
| Potassium, K | 145mg | 4% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 81mg | 7% |
| Sodium, Na | 368mg | 16% |
| Zinc, Zn | 0.54mg | 5% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 5.9ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.332g | ~% |
| Monounsaturated Fat | 3.001g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.017g | ~% |
| SFA 16:0 | 0.997g | ~% |
| SFA 18:0 | 0.259g | ~% |
| MUFA 18:1 | 2.777g | ~% |
| PUFA 18:2 | 2.072g | ~% |
| PUFA 18:3 | 0.247g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.175g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.042g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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