Chicken, recipes

Nutrition Facts and Calories for Chicken as ingredient in recipes

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Nutrition Facts
Serving Size 100 grams
Calories 182
% Daily Value *
Total Fat7.34g 10%
Saturated Fat2.11g 11%
Trans Fat ~g
Cholesterol124mg 42%
Sodium76mg 4%
Total Carbohydrate0g 0%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein28.06g 57%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron0.8mg 5%
Calcium8mg 1%
Potassium302mg 7%
Phosphorus232mg 19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

182 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken as ingredient in recipes?

Chicken as ingredient in recipes contains 182 calories per 100 g serving. This serving contains 7.34g of fat, 0g of carbohydrate and 28.06g of protein. Chicken as ingredient in recipes belong to Not included in a food category food category.

ChickenRecipes

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories182Kcal10%
Total Fat7.34g10%
Fatty acids2.11g11%
Protein28.06g57%
Carbohydrate0g0%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol124mg42%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE11ug2%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.26mg2%
Vitamin K4ug4%
Thiamin (B1)0.095mg8%
Riboflavin (B2)0.196mg16%
Niacin (B3)7.724mg49%
Vitamin B-60.68mg40%
Folate (B9)4ug1%
Vitamin B-120.32ug14%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin4ug~%
Choline, total93.4mg17%
Folic acid0ug~%
Folate, food4ug~%
Folate, DFE4ug~%
Retinol11ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water64.89g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca8mg1%
Iron, Fe0.8mg5%
Potassium, K302mg7%
Magnesium, Mg28mg7%
Phosphorus, P232mg19%
Sodium, Na76mg4%
Zinc, Zn1.39mg13%
Copper, Cu0.054mg6%
Selenium, Se29ug53%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.555g~%
Monounsaturated Fat3.034g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.008g~%
SFA 12:00.006g~%
SFA 14:00.041g~%
SFA 16:01.606g~%
SFA 18:00.421g~%
MUFA 18:12.554g~%
PUFA 18:21.333g~%
PUFA 18:30.064g~%
PUFA 20:40.089g~%
PUFA 22:6 n-3 (DHA)0.006g~%
MUFA 16:10.427g~%
PUFA 18:40.001g~%
MUFA 20:10.036g~%
PUFA 20:5 n-3 (EPA)0.005g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.01g~%