Breading, batter
Nutrition Facts and Calories for Breading or batter as ingredient in food
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 201 | ||
| % Daily Value * | |||
| Total Fat1.63g | 3% | ||
| Saturated Fat0.34g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol21mg | 8% | ||
| Sodium245mg | 11% | ||
| Total Carbohydrate40.08g | 15% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars0.67g | 2% | ||
| Protein6.56g | 14% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.99mg | 17% | ||
| Calcium49mg | 4% | ||
| Potassium83mg | 2% | ||
| Phosphorus79mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
201 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Breading or batter as ingredient in food?
Breading or batter as ingredient in food contains 201 calories per 100 g serving. This serving contains 1.63g of fat, 40.08g of carbohydrate and 6.56g of protein. Breading or batter as ingredient in food belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 201Kcal | 11% |
| Total Fat | 1.63g | 3% |
| Fatty acids | 0.34g | 2% |
| Protein | 6.56g | 14% |
| Carbohydrate | 40.08g | 15% |
| Sugars | 0.67g | 2% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 21mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 9ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.09mg | 1% |
| Vitamin K | 0.7ug | 1% |
| Thiamin (B1) | 0.497mg | 42% |
| Riboflavin (B2) | 0.25mg | 20% |
| Niacin (B3) | 3.513mg | 22% |
| Vitamin B-6 | 0.043mg | 3% |
| Folate (B9) | 83ug | 21% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 34ug | ~% |
| Choline, total | 23.3mg | 5% |
| Folic acid | 67ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 129ug | ~% |
| Retinol | 9ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 50.6g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 49mg | 4% |
| Iron, Fe | 2.99mg | 17% |
| Potassium, K | 83mg | 2% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 79mg | 7% |
| Sodium, Na | 245mg | 11% |
| Zinc, Zn | 0.51mg | 5% |
| Copper, Cu | 0.094mg | 11% |
| Selenium, Se | 10.7ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.454g | ~% |
| Monounsaturated Fat | 0.317g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.002g | ~% |
| SFA 16:0 | 0.244g | ~% |
| SFA 18:0 | 0.092g | ~% |
| MUFA 18:1 | 0.302g | ~% |
| PUFA 18:2 | 0.41g | ~% |
| PUFA 18:3 | 0.026g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.012g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |