Cheese, Limburger
Nutrition Facts and Calories for Cheese, Limburger
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 327 | ||
% Daily Value * | |||
Total Fat27.25g | 35% | ||
Saturated Fat16.75g | 84% | ||
Trans Fat ~g | |||
Cholesterol90mg | 30% | ||
Sodium800mg | 35% | ||
Total Carbohydrate0.49g | 1% | ||
Dietary Fiber0g | 0% | ||
Total Sugars0.49g | 1% | ||
Protein20.05g | 41% | ||
Vitamin C0mg | 0% | ||
Vitamin D0.5ug | 3% | ||
Iron0.13mg | 1% | ||
Calcium497mg | 39% | ||
Potassium128mg | 3% | ||
Phosphorus393mg | 32% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
327 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheese, Limburger?
Cheese, Limburger contains 327 calories per 100 g serving. This serving contains 27.25g of fat, 0.49g of carbohydrate and 20.05g of protein. Cheese, Limburger belong to Cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 327Kcal | 17% |
Total Fat | 27.25g | 35% |
Fatty acids | 16.75g | 84% |
Protein | 20.05g | 41% |
Carbohydrate | 0.49g | 1% |
Sugars | 0.49g | 1% |
Fiber, total dietary | 0g | 0% |
Cholesterol | 90mg | 30% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 340ug | 38% |
Vitamin C | 0mg | 0% |
Vitamin D | 0.5ug | 3% |
Vitamin E | 0.23mg | 2% |
Vitamin K | 2.3ug | 2% |
Thiamin (B1) | 0.08mg | 7% |
Riboflavin (B2) | 0.503mg | 39% |
Niacin (B3) | 0.158mg | 1% |
Vitamin B-6 | 0.086mg | 6% |
Folate (B9) | 58ug | 15% |
Vitamin B-12 | 1.04ug | 44% |
Carotene, beta | 15ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 15.4mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 58ug | ~% |
Folate, DFE | 58ug | ~% |
Retinol | 339ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 48.42g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 497mg | 39% |
Iron, Fe | 0.13mg | 1% |
Potassium, K | 128mg | 3% |
Magnesium, Mg | 21mg | 5% |
Phosphorus, P | 393mg | 32% |
Sodium, Na | 800mg | 35% |
Zinc, Zn | 2.1mg | 20% |
Copper, Cu | 0.021mg | 3% |
Selenium, Se | 14.5ug | 27% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.495g | ~% |
Monounsaturated Fat | 8.606g | ~% |
SFA 4:0 | 0.803g | ~% |
SFA 6:0 | 0.489g | ~% |
SFA 8:0 | 0.275g | ~% |
SFA 10:0 | 0.481g | ~% |
SFA 12:0 | 0.87g | ~% |
SFA 14:0 | 2.787g | ~% |
SFA 16:0 | 7.401g | ~% |
SFA 18:0 | 3.054g | ~% |
MUFA 18:1 | 7.179g | ~% |
PUFA 18:2 | 0.339g | ~% |
PUFA 18:3 | 0.156g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 1.013g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |