Cheese, Mozzarella, part skim

Nutrition Facts and Calories for Cheese, Mozzarella, part skim

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Nutrition Facts
Serving Size 100 grams
Calories 296
% Daily Value *
Total Fat20.4g 27%
Saturated Fat11.7g 59%
Trans Fat ~g
Cholesterol65mg 22%
Sodium699mg 31%
Total Carbohydrate4.44g 2%
Dietary Fiber0g 0%
Total Sugars1.81g 4%
Protein23.7g 48%
Vitamin C0mg 0%
Vitamin D0.4ug 2%
Iron0.2mg 2%
Calcium693mg 54%
Potassium116mg 3%
Phosphorus533mg 43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

296 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheese, Mozzarella, part skim?

Cheese, Mozzarella, part skim contains 296 calories per 100 g serving. This serving contains 20.4g of fat, 4.44g of carbohydrate and 23.7g of protein. Cheese, Mozzarella, part skim belong to Cheese food category.

CheeseMozzarellaPart Skim

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories296Kcal15%
Total Fat20.4g27%
Fatty acids11.7g59%
Protein23.7g48%
Carbohydrate4.44g2%
Sugars1.81g4%
Fiber, total dietary0g0%
Cholesterol65mg22%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE203ug23%
Vitamin C0mg0%
Vitamin D0.4ug2%
Vitamin E0.51mg4%
Vitamin K1.3ug2%
Thiamin (B1)0.023mg2%
Riboflavin (B2)0.36mg28%
Niacin (B3)0.101mg1%
Vitamin B-60.09mg6%
Folate (B9)26ug7%
Vitamin B-121.65ug69%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total13.5mg3%
Folic acid0ug~%
Folate, food26ug~%
Folate, DFE26ug~%
Retinol203ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water47.7g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca693mg54%
Iron, Fe0.2mg2%
Potassium, K116mg3%
Magnesium, Mg27mg7%
Phosphorus, P533mg43%
Sodium, Na699mg31%
Zinc, Zn3.62mg33%
Copper, Cu0.035mg4%
Selenium, Se26.7ug49%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.744g~%
Monounsaturated Fat4.65g~%
SFA 4:00.396g~%
SFA 6:00.334g~%
SFA 8:00.209g~%
SFA 10:00.509g~%
SFA 12:00.583g~%
SFA 14:01.89g~%
SFA 16:05.39g~%
SFA 18:02.01g~%
MUFA 18:14.61g~%
PUFA 18:20.731g~%
PUFA 18:30.078g~%
PUFA 20:40.032g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.326g~%
PUFA 18:40g~%
MUFA 20:10.038g~%
PUFA 20:5 n-3 (EPA)0.006g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.012g~%