Vegetable beef soup, canned, prepared with water, ready-to-serve
Nutrition Facts and Calories for Vegetable beef soup, canned, prepared with water, or ready-to-serve
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 32 | ||
| % Daily Value * | |||
| Total Fat0.77g | 1% | ||
| Saturated Fat0.345g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium360mg | 16% | ||
| Total Carbohydrate4.11g | 2% | ||
| Dietary Fiber0.8g | 3% | ||
| Total Sugars0.45g | 1% | ||
| Protein2.26g | 5% | ||
| Vitamin C1mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.45mg | 3% | ||
| Calcium8mg | 1% | ||
| Potassium70mg | 2% | ||
| Phosphorus16mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
32 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Vegetable beef soup, canned, prepared with water, or ready-to-serve?
Vegetable beef soup, canned, prepared with water, or ready-to-serve contains 32 calories per 100 g serving. This serving contains 0.77g of fat, 4.11g of carbohydrate and 2.26g of protein. Vegetable beef soup, canned, prepared with water, or ready-to-serve belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 32Kcal | 2% |
| Total Fat | 0.77g | 1% |
| Fatty acids | 0.345g | 2% |
| Protein | 2.26g | 5% |
| Carbohydrate | 4.11g | 2% |
| Sugars | 0.45g | 1% |
| Fiber, total dietary | 0.8g | 3% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 79ug | 9% |
| Vitamin C | 1mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 2.8ug | 3% |
| Thiamin (B1) | 0.015mg | 2% |
| Riboflavin (B2) | 0.02mg | 2% |
| Niacin (B3) | 0.417mg | 3% |
| Vitamin B-6 | 0.03mg | 2% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.13ug | 6% |
| Carotene, beta | 821ug | ~% |
| Carotene, alpha | 248ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 185ug | ~% |
| Lutein + zeaxanthin | 47ug | ~% |
| Choline, total | 5.1mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 91.68g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 8mg | 1% |
| Iron, Fe | 0.45mg | 3% |
| Potassium, K | 70mg | 2% |
| Magnesium, Mg | 3mg | 1% |
| Phosphorus, P | 16mg | 2% |
| Sodium, Na | 360mg | 16% |
| Zinc, Zn | 0.63mg | 6% |
| Copper, Cu | 0.078mg | 9% |
| Selenium, Se | 1.1ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.046g | ~% |
| Monounsaturated Fat | 0.325g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.015g | ~% |
| SFA 16:0 | 0.188g | ~% |
| SFA 18:0 | 0.117g | ~% |
| MUFA 18:1 | 0.284g | ~% |
| PUFA 18:2 | 0.041g | ~% |
| PUFA 18:3 | 0.005g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.03g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |