Minestrone soup, reduced sodium, canned, ready-to-serve

Nutrition Facts and Calories for Minestrone soup, reduced sodium, canned or ready-to-serve

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Nutrition Facts
Serving Size 100 grams
Calories 50
% Daily Value *
Total Fat0.8g 2%
Saturated Fat0.14g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium215mg 10%
Total Carbohydrate9g 4%
Dietary Fiber2.4g 9%
Total Sugars2.13g 5%
Protein2g 4%
Vitamin C5.7mg 7%
Vitamin D0ug 0%
Iron0.72mg 4%
Calcium20mg 2%
Potassium186mg 4%
Phosphorus34mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

50 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Minestrone soup, reduced sodium, canned or ready-to-serve?

Minestrone soup, reduced sodium, canned or ready-to-serve contains 50 calories per 100 g serving. This serving contains 0.8g of fat, 9g of carbohydrate and 2g of protein. Minestrone soup, reduced sodium, canned or ready-to-serve belong to Soups food category.

Minestrone SoupReduced SodiumCannedReady-to-serve

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories50Kcal3%
Total Fat0.8g2%
Fatty acids0.14g1%
Protein2g4%
Carbohydrate9g4%
Sugars2.13g5%
Fiber, total dietary2.4g9%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE33ug4%
Vitamin C5.7mg7%
Vitamin D0ug0%
Vitamin E0.7mg5%
Vitamin K5.8ug5%
Thiamin (B1)0.06mg5%
Riboflavin (B2)0.04mg4%
Niacin (B3)0.64mg4%
Vitamin B-60.06mg4%
Folate (B9)16ug4%
Vitamin B-120ug0%
Carotene, beta349ug~%
Carotene, alpha99ug~%
Cryptoxanthin, beta0ug~%
Lycopene6359ug~%
Lutein + zeaxanthin90ug~%
Choline, total6.6mg2%
Folic acid1ug~%
Folate, food14ug~%
Folate, DFE17ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water87.3g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca20mg2%
Iron, Fe0.72mg4%
Potassium, K186mg4%
Magnesium, Mg13mg4%
Phosphorus, P34mg3%
Sodium, Na215mg10%
Zinc, Zn0.32mg3%
Copper, Cu0.083mg10%
Selenium, Se2.1ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.25g~%
Monounsaturated Fat0.28g~%
SFA 4:00.007g~%
SFA 6:00.003g~%
SFA 8:00.001g~%
SFA 10:00.004g~%
SFA 12:00.005g~%
SFA 14:00.009g~%
SFA 16:00.086g~%
SFA 18:00.025g~%
MUFA 18:10.23g~%
PUFA 18:20.216g~%
PUFA 18:30.033g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.004g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%