Vegetable rice soup, canned, prepared with water, ready-to-serve
Nutrition Facts and Calories for Vegetable rice soup, canned, prepared with water or ready-to-serve
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 53 | ||
| % Daily Value * | |||
| Total Fat1.17g | 2% | ||
| Saturated Fat0.62g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium288mg | 13% | ||
| Total Carbohydrate8.64g | 4% | ||
| Dietary Fiber2.4g | 9% | ||
| Total Sugars2.17g | 5% | ||
| Protein2.13g | 5% | ||
| Vitamin C2mg | 3% | ||
| Vitamin D0ug | 0% | ||
| Iron0.74mg | 5% | ||
| Calcium25mg | 2% | ||
| Potassium255mg | 6% | ||
| Phosphorus46mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
53 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Vegetable rice soup, canned, prepared with water or ready-to-serve?
Vegetable rice soup, canned, prepared with water or ready-to-serve contains 53 calories per 100 g serving. This serving contains 1.17g of fat, 8.64g of carbohydrate and 2.13g of protein. Vegetable rice soup, canned, prepared with water or ready-to-serve belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 53Kcal | 3% |
| Total Fat | 1.17g | 2% |
| Fatty acids | 0.62g | 4% |
| Protein | 2.13g | 5% |
| Carbohydrate | 8.64g | 4% |
| Sugars | 2.17g | 5% |
| Fiber, total dietary | 2.4g | 9% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 89ug | 10% |
| Vitamin C | 2mg | 3% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.67mg | 5% |
| Vitamin K | 3.2ug | 3% |
| Thiamin (B1) | 0.023mg | 2% |
| Riboflavin (B2) | 0.049mg | 4% |
| Niacin (B3) | 0.491mg | 4% |
| Vitamin B-6 | 0.1mg | 6% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 885ug | ~% |
| Carotene, alpha | 370ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 5963ug | ~% |
| Lutein + zeaxanthin | 45ug | ~% |
| Choline, total | 6.9mg | 2% |
| Folic acid | 9ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 28ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 86.72g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 25mg | 2% |
| Iron, Fe | 0.74mg | 5% |
| Potassium, K | 255mg | 6% |
| Magnesium, Mg | 6mg | 2% |
| Phosphorus, P | 46mg | 4% |
| Sodium, Na | 288mg | 13% |
| Zinc, Zn | 0.6mg | 6% |
| Copper, Cu | 0.1mg | 12% |
| Selenium, Se | 2.2ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.11g | ~% |
| Monounsaturated Fat | 0.38g | ~% |
| SFA 4:0 | 0.03g | ~% |
| SFA 6:0 | 0.02g | ~% |
| SFA 8:0 | 0.01g | ~% |
| SFA 10:0 | 0.02g | ~% |
| SFA 12:0 | 0.03g | ~% |
| SFA 14:0 | 0.09g | ~% |
| SFA 16:0 | 0.27g | ~% |
| SFA 18:0 | 0.14g | ~% |
| MUFA 18:1 | 0.35g | ~% |
| PUFA 18:2 | 0.09g | ~% |
| PUFA 18:3 | 0.02g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.02g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |