Soy based sauce, for use with vegetables
Nutrition Facts and Calories for Soy based sauce, for use with vegetables
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 89 | ||
% Daily Value * | |||
Total Fat0.15g | 1% | ||
Saturated Fat0.016g | 1% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium1101mg | 48% | ||
Total Carbohydrate20.07g | 8% | ||
Dietary Fiber0.2g | 1% | ||
Total Sugars10.06g | 21% | ||
Protein1.65g | 4% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron0.34mg | 2% | ||
Calcium9mg | 1% | ||
Potassium88mg | 2% | ||
Phosphorus34mg | 3% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
89 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Soy based sauce, for use with vegetables?
Soy based sauce, for use with vegetables contains 89 calories per 100 g serving. This serving contains 0.15g of fat, 20.07g of carbohydrate and 1.65g of protein. Soy based sauce, for use with vegetables belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 89Kcal | 5% |
Total Fat | 0.15g | 1% |
Fatty acids | 0.016g | 1% |
Protein | 1.65g | 4% |
Carbohydrate | 20.07g | 8% |
Sugars | 10.06g | 21% |
Fiber, total dietary | 0.2g | 1% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 0ug | 0% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0ug | 0% |
Thiamin (B1) | 0.007mg | 1% |
Riboflavin (B2) | 0.035mg | 3% |
Niacin (B3) | 0.439mg | 3% |
Vitamin B-6 | 0.03mg | 2% |
Folate (B9) | 3ug | 1% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 0ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 3.7mg | 1% |
Folic acid | 0ug | ~% |
Folate, food | 3ug | ~% |
Folate, DFE | 3ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 75g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 9mg | 1% |
Iron, Fe | 0.34mg | 2% |
Potassium, K | 88mg | 2% |
Magnesium, Mg | 16mg | 4% |
Phosphorus, P | 34mg | 3% |
Sodium, Na | 1101mg | 48% |
Zinc, Zn | 0.18mg | 2% |
Copper, Cu | 0.02mg | 3% |
Selenium, Se | 0.4ug | 1% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.055g | ~% |
Monounsaturated Fat | 0.019g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0g | ~% |
SFA 16:0 | 0.012g | ~% |
SFA 18:0 | 0.002g | ~% |
MUFA 18:1 | 0.018g | ~% |
PUFA 18:2 | 0.049g | ~% |
PUFA 18:3 | 0.006g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |