Cheese sauce, for use with vegetables
Nutrition Facts and Calories for Cheese sauce, for use with vegetables
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 120 | ||
| % Daily Value * | |||
| Total Fat6.8g | 9% | ||
| Saturated Fat3.841g | 20% | ||
| Trans Fat ~g | |||
| Cholesterol20mg | 7% | ||
| Sodium908mg | 40% | ||
| Total Carbohydrate9.62g | 4% | ||
| Dietary Fiber0.1g | 1% | ||
| Total Sugars0.07g | 1% | ||
| Protein4.69g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.08mg | 1% | ||
| Calcium145mg | 12% | ||
| Potassium16mg | 1% | ||
| Phosphorus93mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
120 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheese sauce, for use with vegetables?
Cheese sauce, for use with vegetables contains 120 calories per 100 g serving. This serving contains 6.8g of fat, 9.62g of carbohydrate and 4.69g of protein. Cheese sauce, for use with vegetables belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 120Kcal | 6% |
| Total Fat | 6.8g | 9% |
| Fatty acids | 3.841g | 20% |
| Protein | 4.69g | 10% |
| Carbohydrate | 9.62g | 4% |
| Sugars | 0.07g | 1% |
| Fiber, total dietary | 0.1g | 1% |
| Cholesterol | 20mg | 7% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 63ug | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.5ug | 1% |
| Thiamin (B1) | 0.006mg | 1% |
| Riboflavin (B2) | 0.088mg | 7% |
| Niacin (B3) | 0.01mg | 1% |
| Vitamin B-6 | 0.013mg | 1% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.2ug | 9% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 3.2mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 63ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 76.09g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 145mg | 12% |
| Iron, Fe | 0.08mg | 1% |
| Potassium, K | 16mg | 1% |
| Magnesium, Mg | 6mg | 2% |
| Phosphorus, P | 93mg | 8% |
| Sodium, Na | 908mg | 40% |
| Zinc, Zn | 0.74mg | 7% |
| Copper, Cu | 0.018mg | 2% |
| Selenium, Se | 5.9ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.238g | ~% |
| Monounsaturated Fat | 1.49g | ~% |
| SFA 4:0 | 0.131g | ~% |
| SFA 6:0 | 0.109g | ~% |
| SFA 8:0 | 0.07g | ~% |
| SFA 10:0 | 0.169g | ~% |
| SFA 12:0 | 0.193g | ~% |
| SFA 14:0 | 0.62g | ~% |
| SFA 16:0 | 1.759g | ~% |
| SFA 18:0 | 0.678g | ~% |
| MUFA 18:1 | 1.484g | ~% |
| PUFA 18:2 | 0.235g | ~% |
| PUFA 18:3 | 0.024g | ~% |
| PUFA 20:4 | 0.01g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.103g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.013g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |