Pretzels, hard, peanut butter filled

Nutrition Facts and Calories for Pretzels, hard, peanut butter filled

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Nutrition Facts
Serving Size 100 grams
Calories 467
% Daily Value *
Total Fat18.91g 25%
Saturated Fat3.613g 19%
Trans Fat ~g
Cholesterol0mg 0%
Sodium1120mg 49%
Total Carbohydrate60.78g 23%
Dietary Fiber3.9g 14%
Total Sugars4.95g 10%
Protein14.14g 29%
Vitamin C1.4mg 2%
Vitamin D0ug 0%
Iron3.62mg 21%
Calcium34mg 3%
Potassium335mg 8%
Phosphorus198mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

467 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pretzels, hard, peanut butter filled?

Pretzels, hard, peanut butter filled contains 467 calories per 100 g serving. This serving contains 18.91g of fat, 60.78g of carbohydrate and 14.14g of protein. Pretzels, hard, peanut butter filled belong to Pretzels/snack mix food category.

PretzelsHardPeanut Butter Filled

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories467Kcal24%
Total Fat18.91g25%
Fatty acids3.613g19%
Protein14.14g29%
Carbohydrate60.78g23%
Sugars4.95g10%
Fiber, total dietary3.9g14%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C1.4mg2%
Vitamin D0ug0%
Vitamin E3.34mg23%
Vitamin K2ug2%
Thiamin (B1)0.327mg28%
Riboflavin (B2)0.284mg22%
Niacin (B3)7.915mg50%
Vitamin B-60.197mg12%
Folate (B9)149ug38%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin6ug~%
Choline, total40.5mg8%
Folic acid96ug~%
Folate, food53ug~%
Folate, DFE215ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water2.47g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca34mg3%
Iron, Fe3.62mg21%
Potassium, K335mg8%
Magnesium, Mg75mg18%
Phosphorus, P198mg16%
Sodium, Na1120mg49%
Zinc, Zn1.53mg14%
Copper, Cu0.243mg27%
Selenium, Se4.3ug8%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.941g~%
Monounsaturated Fat8.916g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.001g~%
SFA 12:00.001g~%
SFA 14:00.008g~%
SFA 16:01.79g~%
SFA 18:00.75g~%
MUFA 18:18.669g~%
PUFA 18:24.865g~%
PUFA 18:30.052g~%
PUFA 20:40.006g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.012g~%
PUFA 18:40g~%
MUFA 20:10.203g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.016g~%
PUFA 22:5 n-3 (DPA)0g~%