Opossum

Nutrition Facts and Calories for Opossum

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 219
% Daily Value *
Total Fat10.12g 13%
Saturated Fat1.196g 6%
Trans Fat ~g
Cholesterol128mg 43%
Sodium365mg 16%
Total Carbohydrate0g 0%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein29.96g 60%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron4.6mg 26%
Calcium17mg 2%
Potassium435mg 10%
Phosphorus276mg 23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

219 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Opossum?

Opossum contains 219 calories per 100 g serving. This serving contains 10.12g of fat, 0g of carbohydrate and 29.96g of protein. Opossum belong to Lamb, goat, game food category.

Opossum

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories219Kcal11%
Total Fat10.12g13%
Fatty acids1.196g6%
Protein29.96g60%
Carbohydrate0g0%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol128mg43%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.44mg3%
Vitamin K1.6ug2%
Thiamin (B1)0.099mg9%
Riboflavin (B2)0.367mg29%
Niacin (B3)8.363mg53%
Vitamin B-60.466mg28%
Folate (B9)10ug3%
Vitamin B-128.23ug343%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total115.6mg22%
Folic acid0ug~%
Folate, food10ug~%
Folate, DFE10ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water57.84g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca17mg2%
Iron, Fe4.6mg26%
Potassium, K435mg10%
Magnesium, Mg34mg9%
Phosphorus, P276mg23%
Sodium, Na365mg16%
Zinc, Zn2.26mg21%
Copper, Cu0.188mg21%
Selenium, Se18.1ug33%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.959g~%
Monounsaturated Fat3.743g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.044g~%
SFA 16:00.957g~%
SFA 18:00.175g~%
MUFA 18:13.417g~%
PUFA 18:22.916g~%
PUFA 18:30.065g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.305g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%