Caribou
Nutrition Facts and Calories for Caribou
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat4.38g | 6% | ||
| Saturated Fat1.687g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol108mg | 36% | ||
| Sodium367mg | 16% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein29.53g | 60% | ||
| Vitamin C3mg | 4% | ||
| Vitamin D0ug | 0% | ||
| Iron6.12mg | 34% | ||
| Calcium22mg | 2% | ||
| Potassium308mg | 7% | ||
| Phosphorus231mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
166 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Caribou?
Caribou contains 166 calories per 100 g serving. This serving contains 4.38g of fat, 0g of carbohydrate and 29.53g of protein. Caribou belong to Lamb, goat, game food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 166Kcal | 9% |
| Total Fat | 4.38g | 6% |
| Fatty acids | 1.687g | 9% |
| Protein | 29.53g | 60% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 108mg | 36% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 3mg | 4% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1.4ug | 2% |
| Thiamin (B1) | 0.248mg | 21% |
| Riboflavin (B2) | 0.893mg | 69% |
| Niacin (B3) | 5.744mg | 36% |
| Vitamin B-6 | 0.317mg | 19% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 6.59ug | 275% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 121.6mg | 23% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.94g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 6.12mg | 34% |
| Potassium, K | 308mg | 7% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 231mg | 19% |
| Sodium, Na | 367mg | 16% |
| Zinc, Zn | 5.22mg | 48% |
| Copper, Cu | 0.261mg | 29% |
| Selenium, Se | 13.5ug | 25% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.615g | ~% |
| Monounsaturated Fat | 1.319g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.119g | ~% |
| SFA 16:0 | 0.883g | ~% |
| SFA 18:0 | 0.585g | ~% |
| MUFA 18:1 | 1.21g | ~% |
| PUFA 18:2 | 0.308g | ~% |
| PUFA 18:3 | 0.03g | ~% |
| PUFA 20:4 | 0.179g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.06g | ~% |
| MUFA 16:1 | 0.109g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.03g | ~% |