Wild pig
Nutrition Facts and Calories for Wild pig
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 159 | ||
| % Daily Value * | |||
| Total Fat4.34g | 6% | ||
| Saturated Fat1.29g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol76mg | 26% | ||
| Sodium367mg | 16% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein28.08g | 57% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron1.11mg | 7% | ||
| Calcium16mg | 2% | ||
| Potassium393mg | 9% | ||
| Phosphorus133mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
159 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Wild pig?
Wild pig contains 159 calories per 100 g serving. This serving contains 4.34g of fat, 0g of carbohydrate and 28.08g of protein. Wild pig belong to Lamb, goat, game food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 159Kcal | 8% |
| Total Fat | 4.34g | 6% |
| Fatty acids | 1.29g | 7% |
| Protein | 28.08g | 57% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 76mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 1.4ug | 2% |
| Thiamin (B1) | 0.308mg | 26% |
| Riboflavin (B2) | 0.139mg | 11% |
| Niacin (B3) | 4.177mg | 27% |
| Vitamin B-6 | 0.415mg | 25% |
| Folate (B9) | 6ug | 2% |
| Vitamin B-12 | 0.69ug | 29% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 116.5mg | 22% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 63.37g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 16mg | 2% |
| Iron, Fe | 1.11mg | 7% |
| Potassium, K | 393mg | 9% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 133mg | 11% |
| Sodium, Na | 367mg | 16% |
| Zinc, Zn | 2.99mg | 28% |
| Copper, Cu | 0.056mg | 7% |
| Selenium, Se | 12.9ug | 24% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.635g | ~% |
| Monounsaturated Fat | 1.696g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.05g | ~% |
| SFA 16:0 | 0.764g | ~% |
| SFA 18:0 | 0.437g | ~% |
| MUFA 18:1 | 1.478g | ~% |
| PUFA 18:2 | 0.496g | ~% |
| PUFA 18:3 | 0.03g | ~% |
| PUFA 20:4 | 0.109g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.218g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |