Lo mein, with shrimp

Nutrition Facts and Calories for Lo mein, with shrimp

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Nutrition Facts
Serving Size 100 grams
Calories 121
% Daily Value *
Total Fat2.21g 3%
Saturated Fat0.476g 3%
Trans Fat ~g
Cholesterol44mg 15%
Sodium363mg 16%
Total Carbohydrate16.24g 6%
Dietary Fiber1g 4%
Total Sugars2.08g 5%
Protein8.56g 18%
Vitamin C1.3mg 2%
Vitamin D0.1ug 1%
Iron0.91mg 6%
Calcium36mg 3%
Potassium119mg 3%
Phosphorus100mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

121 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Lo mein, with shrimp?

Lo mein, with shrimp contains 121 calories per 100 g serving. This serving contains 2.21g of fat, 16.24g of carbohydrate and 8.56g of protein. Lo mein, with shrimp belong to Fried rice and lo/chow mein food category.

Lo MeinWith Shrimp

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories121Kcal7%
Total Fat2.21g3%
Fatty acids0.476g3%
Protein8.56g18%
Carbohydrate16.24g6%
Sugars2.08g5%
Fiber, total dietary1g4%
Cholesterol44mg15%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE26ug3%
Vitamin C1.3mg2%
Vitamin D0.1ug1%
Vitamin E0.7mg5%
Vitamin K10.1ug9%
Thiamin (B1)0.044mg4%
Riboflavin (B2)0.103mg8%
Niacin (B3)1.203mg8%
Vitamin B-60.105mg7%
Folate (B9)27ug7%
Vitamin B-120.35ug15%
Carotene, beta77ug~%
Carotene, alpha17ug~%
Cryptoxanthin, beta0ug~%
Lycopene2ug~%
Lutein + zeaxanthin88ug~%
Choline, total35.5mg7%
Folic acid0ug~%
Folate, food27ug~%
Folate, DFE27ug~%
Retinol19ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water71.38g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca36mg3%
Iron, Fe0.91mg6%
Potassium, K119mg3%
Magnesium, Mg19mg5%
Phosphorus, P100mg8%
Sodium, Na363mg16%
Zinc, Zn0.63mg6%
Copper, Cu0.105mg12%
Selenium, Se19.7ug36%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.143g~%
Monounsaturated Fat0.543g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.002g~%
SFA 14:00.007g~%
SFA 16:00.319g~%
SFA 18:00.121g~%
MUFA 18:10.501g~%
PUFA 18:20.942g~%
PUFA 18:30.117g~%
PUFA 20:40.016g~%
PUFA 22:6 n-3 (DHA)0.03g~%
MUFA 16:10.014g~%
PUFA 18:40g~%
MUFA 20:10.008g~%
PUFA 20:5 n-3 (EPA)0.028g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%