Pad Thai, meatless
Nutrition Facts and Calories for Pad Thai, meatless
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 165 | ||
% Daily Value * | |||
Total Fat9.2g | 12% | ||
Saturated Fat1.447g | 8% | ||
Trans Fat ~g | |||
Cholesterol29mg | 10% | ||
Sodium344mg | 15% | ||
Total Carbohydrate16.34g | 6% | ||
Dietary Fiber1.8g | 7% | ||
Total Sugars4.65g | 10% | ||
Protein5.79g | 12% | ||
Vitamin C5.1mg | 6% | ||
Vitamin D0.2ug | 1% | ||
Iron1.17mg | 7% | ||
Calcium65mg | 5% | ||
Potassium126mg | 3% | ||
Phosphorus86mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
165 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pad Thai, meatless?
Pad Thai, meatless contains 165 calories per 100 g serving. This serving contains 9.2g of fat, 16.34g of carbohydrate and 5.79g of protein. Pad Thai, meatless belong to Fried rice and lo/chow mein food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 165Kcal | 9% |
Total Fat | 9.2g | 12% |
Fatty acids | 1.447g | 8% |
Protein | 5.79g | 12% |
Carbohydrate | 16.34g | 6% |
Sugars | 4.65g | 10% |
Fiber, total dietary | 1.8g | 7% |
Cholesterol | 29mg | 10% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 18ug | 2% |
Vitamin C | 5.1mg | 6% |
Vitamin D | 0.2ug | 1% |
Vitamin E | 1.02mg | 7% |
Vitamin K | 22.4ug | 19% |
Thiamin (B1) | 0.06mg | 5% |
Riboflavin (B2) | 0.078mg | 6% |
Niacin (B3) | 0.886mg | 6% |
Vitamin B-6 | 0.085mg | 5% |
Folate (B9) | 27ug | 7% |
Vitamin B-12 | 0.08ug | 4% |
Carotene, beta | 58ug | ~% |
Carotene, alpha | 1ug | ~% |
Cryptoxanthin, beta | 9ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 94ug | ~% |
Choline, total | 40.3mg | 8% |
Folic acid | 0ug | ~% |
Folate, food | 27ug | ~% |
Folate, DFE | 27ug | ~% |
Retinol | 13ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 67.15g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 65mg | 5% |
Iron, Fe | 1.17mg | 7% |
Potassium, K | 126mg | 3% |
Magnesium, Mg | 29mg | 7% |
Phosphorus, P | 86mg | 7% |
Sodium, Na | 344mg | 15% |
Zinc, Zn | 0.66mg | 7% |
Copper, Cu | 0.127mg | 15% |
Selenium, Se | 8.3ug | 16% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 3.521g | ~% |
Monounsaturated Fat | 3.436g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.012g | ~% |
SFA 16:0 | 0.991g | ~% |
SFA 18:0 | 0.31g | ~% |
MUFA 18:1 | 3.336g | ~% |
PUFA 18:2 | 3.135g | ~% |
PUFA 18:3 | 0.357g | ~% |
PUFA 20:4 | 0.001g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.039g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.052g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0.002g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |