Cannelloni, cheese, spinachfilled, no sauce
Nutrition Facts and Calories for Cannelloni, cheese- and spinach-filled, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 157 | ||
| % Daily Value * | |||
| Total Fat6.51g | 9% | ||
| Saturated Fat2.622g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol44mg | 15% | ||
| Sodium618mg | 27% | ||
| Total Carbohydrate18.36g | 7% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars0.75g | 2% | ||
| Protein6.31g | 13% | ||
| Vitamin C5.8mg | 7% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.51mg | 9% | ||
| Calcium99mg | 8% | ||
| Potassium225mg | 5% | ||
| Phosphorus100mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
157 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cannelloni, cheese- and spinach-filled, no sauce?
Cannelloni, cheese- and spinach-filled, no sauce contains 157 calories per 100 g serving. This serving contains 6.51g of fat, 18.36g of carbohydrate and 6.31g of protein. Cannelloni, cheese- and spinach-filled, no sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 157Kcal | 8% |
| Total Fat | 6.51g | 9% |
| Fatty acids | 2.622g | 14% |
| Protein | 6.31g | 13% |
| Carbohydrate | 18.36g | 7% |
| Sugars | 0.75g | 2% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 44mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 118ug | 14% |
| Vitamin C | 5.8mg | 7% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.09mg | 8% |
| Vitamin K | 115.9ug | 97% |
| Thiamin (B1) | 0.178mg | 15% |
| Riboflavin (B2) | 0.239mg | 19% |
| Niacin (B3) | 1.312mg | 9% |
| Vitamin B-6 | 0.109mg | 7% |
| Folate (B9) | 48ug | 12% |
| Vitamin B-12 | 0.28ug | 12% |
| Carotene, beta | 831ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 3ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1833ug | ~% |
| Choline, total | 32mg | 6% |
| Folic acid | 18ug | ~% |
| Folate, food | 30ug | ~% |
| Folate, DFE | 60ug | ~% |
| Retinol | 49ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 66.43g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 99mg | 8% |
| Iron, Fe | 1.51mg | 9% |
| Potassium, K | 225mg | 5% |
| Magnesium, Mg | 35mg | 9% |
| Phosphorus, P | 100mg | 8% |
| Sodium, Na | 618mg | 27% |
| Zinc, Zn | 0.57mg | 6% |
| Copper, Cu | 0.056mg | 7% |
| Selenium, Se | 7.4ug | 14% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.573g | ~% |
| Monounsaturated Fat | 2.48g | ~% |
| SFA 4:0 | 0.071g | ~% |
| SFA 6:0 | 0.057g | ~% |
| SFA 8:0 | 0.036g | ~% |
| SFA 10:0 | 0.088g | ~% |
| SFA 12:0 | 0.103g | ~% |
| SFA 14:0 | 0.333g | ~% |
| SFA 16:0 | 1.44g | ~% |
| SFA 18:0 | 0.42g | ~% |
| MUFA 18:1 | 2.406g | ~% |
| PUFA 18:2 | 0.491g | ~% |
| PUFA 18:3 | 0.064g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.102g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.012g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |