Chow fun noodles, meat, vegetables
Nutrition Facts and Calories for Chow fun noodles with meat and vegetables
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 102 | ||
| % Daily Value * | |||
| Total Fat2.74g | 4% | ||
| Saturated Fat0.849g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium162mg | 8% | ||
| Total Carbohydrate11.51g | 5% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.1g | 3% | ||
| Protein7.09g | 15% | ||
| Vitamin C3.1mg | 4% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.45mg | 3% | ||
| Calcium16mg | 2% | ||
| Potassium145mg | 4% | ||
| Phosphorus71mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
102 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chow fun noodles with meat and vegetables?
Chow fun noodles with meat and vegetables contains 102 calories per 100 g serving. This serving contains 2.74g of fat, 11.51g of carbohydrate and 7.09g of protein. Chow fun noodles with meat and vegetables belong to Fried rice and lo/chow mein food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 102Kcal | 6% |
| Total Fat | 2.74g | 4% |
| Fatty acids | 0.849g | 5% |
| Protein | 7.09g | 15% |
| Carbohydrate | 11.51g | 5% |
| Sugars | 1.1g | 3% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 6ug | 1% |
| Vitamin C | 3.1mg | 4% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 7.9ug | 7% |
| Thiamin (B1) | 0.223mg | 19% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 1.444mg | 10% |
| Vitamin B-6 | 0.151mg | 9% |
| Folate (B9) | 17ug | 5% |
| Vitamin B-12 | 0.15ug | 7% |
| Carotene, beta | 61ug | ~% |
| Carotene, alpha | 12ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 74ug | ~% |
| Choline, total | 27.3mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 17ug | ~% |
| Folate, DFE | 17ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.96g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 16mg | 2% |
| Iron, Fe | 0.45mg | 3% |
| Potassium, K | 145mg | 4% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 71mg | 6% |
| Sodium, Na | 162mg | 8% |
| Zinc, Zn | 0.69mg | 7% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 9.1ug | 17% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.547g | ~% |
| Monounsaturated Fat | 1.065g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.025g | ~% |
| SFA 16:0 | 0.531g | ~% |
| SFA 18:0 | 0.266g | ~% |
| MUFA 18:1 | 0.971g | ~% |
| PUFA 18:2 | 0.47g | ~% |
| PUFA 18:3 | 0.061g | ~% |
| PUFA 20:4 | 0.008g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.065g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.02g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |