Chow fun noodles with vegetables, meatless
Nutrition Facts and Calories for Chow fun noodles with vegetables, meatless
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 74 | ||
| % Daily Value * | |||
| Total Fat0.97g | 2% | ||
| Saturated Fat0.164g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium189mg | 9% | ||
| Total Carbohydrate14.46g | 6% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.39g | 3% | ||
| Protein1.56g | 4% | ||
| Vitamin C3.8mg | 5% | ||
| Vitamin D0ug | 0% | ||
| Iron0.29mg | 2% | ||
| Calcium15mg | 2% | ||
| Potassium73mg | 2% | ||
| Phosphorus25mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
74 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chow fun noodles with vegetables, meatless?
Chow fun noodles with vegetables, meatless contains 74 calories per 100 g serving. This serving contains 0.97g of fat, 14.46g of carbohydrate and 1.56g of protein. Chow fun noodles with vegetables, meatless belong to Fried rice and lo/chow mein food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 74Kcal | 4% |
| Total Fat | 0.97g | 2% |
| Fatty acids | 0.164g | 1% |
| Protein | 1.56g | 4% |
| Carbohydrate | 14.46g | 6% |
| Sugars | 1.39g | 3% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 7ug | 1% |
| Vitamin C | 3.8mg | 5% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.28mg | 2% |
| Vitamin K | 9.9ug | 9% |
| Thiamin (B1) | 0.019mg | 2% |
| Riboflavin (B2) | 0.053mg | 5% |
| Niacin (B3) | 0.299mg | 2% |
| Vitamin B-6 | 0.048mg | 3% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 77ug | ~% |
| Carotene, alpha | 15ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 93ug | ~% |
| Choline, total | 9mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 82.32g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 0.29mg | 2% |
| Potassium, K | 73mg | 2% |
| Magnesium, Mg | 6mg | 2% |
| Phosphorus, P | 25mg | 2% |
| Sodium, Na | 189mg | 9% |
| Zinc, Zn | 0.22mg | 2% |
| Copper, Cu | 0.035mg | 4% |
| Selenium, Se | 2.4ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.492g | ~% |
| Monounsaturated Fat | 0.227g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.109g | ~% |
| SFA 18:0 | 0.044g | ~% |
| MUFA 18:1 | 0.222g | ~% |
| PUFA 18:2 | 0.421g | ~% |
| PUFA 18:3 | 0.071g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.002g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |