Fruit salad, citrus fruits, pudding

Nutrition Facts and Calories for Fruit salad, excluding citrus fruits, with pudding

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Nutrition Facts
Serving Size 100 grams
Calories 127
% Daily Value *
Total Fat6.1g 8%
Saturated Fat0.745g 4%
Trans Fat ~g
Cholesterol0mg 0%
Sodium40mg 2%
Total Carbohydrate17.96g 7%
Dietary Fiber1.7g 7%
Total Sugars12.83g 26%
Protein1.91g 4%
Vitamin C14mg 16%
Vitamin D0ug 0%
Iron0.37mg 3%
Calcium25mg 2%
Potassium177mg 4%
Phosphorus47mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

127 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Fruit salad, excluding citrus fruits, with pudding?

Fruit salad, excluding citrus fruits, with pudding contains 127 calories per 100 g serving. This serving contains 6.1g of fat, 17.96g of carbohydrate and 1.91g of protein. Fruit salad, excluding citrus fruits, with pudding belong to Other fruits and fruit salads food category.

Fruit SaladCitrus FruitsPudding

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories127Kcal7%
Total Fat6.1g8%
Fatty acids0.745g4%
Protein1.91g4%
Carbohydrate17.96g7%
Sugars12.83g26%
Fiber, total dietary1.7g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE2ug1%
Vitamin C14mg16%
Vitamin D0ug0%
Vitamin E0.2mg2%
Vitamin K2.6ug3%
Thiamin (B1)0.07mg6%
Riboflavin (B2)0.047mg4%
Niacin (B3)0.376mg3%
Vitamin B-60.129mg8%
Folate (B9)15ug4%
Vitamin B-120.03ug2%
Carotene, beta19ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta2ug~%
Lycopene0ug~%
Lutein + zeaxanthin18ug~%
Choline, total8.8mg2%
Folic acid0ug~%
Folate, food15ug~%
Folate, DFE15ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water73.5g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca25mg2%
Iron, Fe0.37mg3%
Potassium, K177mg4%
Magnesium, Mg23mg6%
Phosphorus, P47mg4%
Sodium, Na40mg2%
Zinc, Zn0.35mg4%
Copper, Cu0.192mg22%
Selenium, Se0.4ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.755g~%
Monounsaturated Fat1.229g~%
SFA 4:00.001g~%
SFA 6:00.001g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.003g~%
SFA 16:00.491g~%
SFA 18:00.24g~%
MUFA 18:11.214g~%
PUFA 18:23.032g~%
PUFA 18:30.724g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.003g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%