Fruit salad, citrus fruits, whipped cream

Nutrition Facts and Calories for Fruit salad, excluding citrus fruits, with whipped cream

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 152
% Daily Value *
Total Fat10.25g 14%
Saturated Fat3.319g 17%
Trans Fat ~g
Cholesterol13mg 5%
Sodium4mg 1%
Total Carbohydrate14.97g 6%
Dietary Fiber1.9g 7%
Total Sugars10.58g 22%
Protein2.14g 5%
Vitamin C16mg 18%
Vitamin D0.2ug 1%
Iron0.42mg 3%
Calcium23mg 2%
Potassium196mg 5%
Phosphorus49mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

152 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Fruit salad, excluding citrus fruits, with whipped cream?

Fruit salad, excluding citrus fruits, with whipped cream contains 152 calories per 100 g serving. This serving contains 10.25g of fat, 14.97g of carbohydrate and 2.14g of protein. Fruit salad, excluding citrus fruits, with whipped cream belong to Other fruits and fruit salads food category.

Fruit SaladCitrus FruitsWhipped Cream

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories152Kcal8%
Total Fat10.25g14%
Fatty acids3.319g17%
Protein2.14g5%
Carbohydrate14.97g6%
Sugars10.58g22%
Fiber, total dietary1.9g7%
Cholesterol13mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE51ug6%
Vitamin C16mg18%
Vitamin D0.2ug1%
Vitamin E0.26mg2%
Vitamin K3.2ug3%
Thiamin (B1)0.077mg7%
Riboflavin (B2)0.058mg5%
Niacin (B3)0.421mg3%
Vitamin B-60.146mg9%
Folate (B9)18ug5%
Vitamin B-120.02ug1%
Carotene, beta30ug~%
Carotene, alpha2ug~%
Cryptoxanthin, beta2ug~%
Lycopene0ug~%
Lutein + zeaxanthin21ug~%
Choline, total10.4mg2%
Folic acid0ug~%
Folate, food18ug~%
Folate, DFE18ug~%
Retinol48ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.11g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca23mg2%
Iron, Fe0.42mg3%
Potassium, K196mg5%
Magnesium, Mg26mg7%
Phosphorus, P49mg4%
Sodium, Na4mg1%
Zinc, Zn0.39mg4%
Copper, Cu0.215mg24%
Selenium, Se0.8ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.443g~%
Monounsaturated Fat1.89g~%
SFA 4:00.087g~%
SFA 6:00.072g~%
SFA 8:00.046g~%
SFA 10:00.108g~%
SFA 12:00.125g~%
SFA 14:00.396g~%
SFA 16:01.531g~%
SFA 18:00.575g~%
MUFA 18:11.741g~%
PUFA 18:23.585g~%
PUFA 18:30.84g~%
PUFA 20:40.007g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.08g~%
PUFA 18:40g~%
MUFA 20:10.02g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.002g~%