Fish, salmon, smoked
Nutrition Facts and Calories for Fish, salmon, smoked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat4.32g | 6% | ||
| Saturated Fat0.929g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol23mg | 8% | ||
| Sodium672mg | 30% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein18.28g | 37% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D17.1ug | 86% | ||
| Iron0.85mg | 5% | ||
| Calcium11mg | 1% | ||
| Potassium175mg | 4% | ||
| Phosphorus164mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
117 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Fish, salmon, smoked?
Fish, salmon, smoked contains 117 calories per 100 g serving. This serving contains 4.32g of fat, 0g of carbohydrate and 18.28g of protein. Fish, salmon, smoked belong to Fish food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 117Kcal | 6% |
| Total Fat | 4.32g | 6% |
| Fatty acids | 0.929g | 5% |
| Protein | 18.28g | 37% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 23mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 26ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 17.1ug | 86% |
| Vitamin E | 1.35mg | 10% |
| Vitamin K | 0.1ug | 1% |
| Thiamin (B1) | 0.023mg | 2% |
| Riboflavin (B2) | 0.101mg | 8% |
| Niacin (B3) | 4.72mg | 30% |
| Vitamin B-6 | 0.278mg | 17% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 3.26ug | 136% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 89mg | 17% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 26ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 72g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 11mg | 1% |
| Iron, Fe | 0.85mg | 5% |
| Potassium, K | 175mg | 4% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 164mg | 14% |
| Sodium, Na | 672mg | 30% |
| Zinc, Zn | 0.31mg | 3% |
| Copper, Cu | 0.23mg | 26% |
| Selenium, Se | 32.4ug | 59% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.995g | ~% |
| Monounsaturated Fat | 2.023g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.183g | ~% |
| SFA 16:0 | 0.56g | ~% |
| SFA 18:0 | 0.186g | ~% |
| MUFA 18:1 | 0.949g | ~% |
| PUFA 18:2 | 0.472g | ~% |
| PUFA 18:3 | 0g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.267g | ~% |
| MUFA 16:1 | 0.305g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.468g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.183g | ~% |
| MUFA 22:1 | 0.301g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.073g | ~% |