Egg roll, with shrimp
Nutrition Facts and Calories for Egg roll, with shrimp
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 270 | ||
| % Daily Value * | |||
| Total Fat14.14g | 19% | ||
| Saturated Fat2.108g | 11% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium463mg | 21% | ||
| Total Carbohydrate30.02g | 11% | ||
| Dietary Fiber2.3g | 9% | ||
| Total Sugars5.63g | 12% | ||
| Protein5.62g | 12% | ||
| Vitamin C6.3mg | 7% | ||
| Vitamin D0ug | 0% | ||
| Iron1.86mg | 11% | ||
| Calcium47mg | 4% | ||
| Potassium210mg | 5% | ||
| Phosphorus68mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
270 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg roll, with shrimp?
Egg roll, with shrimp contains 270 calories per 100 g serving. This serving contains 14.14g of fat, 30.02g of carbohydrate and 5.62g of protein. Egg roll, with shrimp belong to Egg rolls, dumplings, sushi food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 270Kcal | 14% |
| Total Fat | 14.14g | 19% |
| Fatty acids | 2.108g | 11% |
| Protein | 5.62g | 12% |
| Carbohydrate | 30.02g | 11% |
| Sugars | 5.63g | 12% |
| Fiber, total dietary | 2.3g | 9% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 46ug | 6% |
| Vitamin C | 6.3mg | 7% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.93mg | 13% |
| Vitamin K | 45.5ug | 38% |
| Thiamin (B1) | 0.264mg | 23% |
| Riboflavin (B2) | 0.231mg | 18% |
| Niacin (B3) | 2.38mg | 15% |
| Vitamin B-6 | 0.09mg | 6% |
| Folate (B9) | 67ug | 17% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 467ug | ~% |
| Carotene, alpha | 169ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 9ug | ~% |
| Lutein + zeaxanthin | 141ug | ~% |
| Choline, total | 13.9mg | 3% |
| Folic acid | 5ug | ~% |
| Folate, food | 62ug | ~% |
| Folate, DFE | 71ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.38g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 47mg | 4% |
| Iron, Fe | 1.86mg | 11% |
| Potassium, K | 210mg | 5% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 68mg | 6% |
| Sodium, Na | 463mg | 21% |
| Zinc, Zn | 0.43mg | 4% |
| Copper, Cu | 0.091mg | 11% |
| Selenium, Se | 10.5ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 6.261g | ~% |
| Monounsaturated Fat | 4.758g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.007g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.016g | ~% |
| SFA 16:0 | 1.483g | ~% |
| SFA 18:0 | 0.476g | ~% |
| MUFA 18:1 | 4.635g | ~% |
| PUFA 18:2 | 5.55g | ~% |
| PUFA 18:3 | 0.7g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.038g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.078g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |