Pizza, cheese, vegetables, gluten free thin crust
Nutrition Facts and Calories for Pizza, cheese and vegetables, gluten-free thin crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 223 | ||
| % Daily Value * | |||
| Total Fat11.64g | 15% | ||
| Saturated Fat3.699g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol14mg | 5% | ||
| Sodium437mg | 19% | ||
| Total Carbohydrate22.72g | 9% | ||
| Dietary Fiber2.3g | 9% | ||
| Total Sugars3.09g | 7% | ||
| Protein7.18g | 15% | ||
| Vitamin C5.1mg | 6% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.74mg | 10% | ||
| Calcium215mg | 17% | ||
| Potassium119mg | 3% | ||
| Phosphorus141mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
223 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese and vegetables, gluten-free thin crust?
Pizza, cheese and vegetables, gluten-free thin crust contains 223 calories per 100 g serving. This serving contains 11.64g of fat, 22.72g of carbohydrate and 7.18g of protein. Pizza, cheese and vegetables, gluten-free thin crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 223Kcal | 12% |
| Total Fat | 11.64g | 15% |
| Fatty acids | 3.699g | 19% |
| Protein | 7.18g | 15% |
| Carbohydrate | 22.72g | 9% |
| Sugars | 3.09g | 7% |
| Fiber, total dietary | 2.3g | 9% |
| Cholesterol | 14mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 49ug | 6% |
| Vitamin C | 5.1mg | 6% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.68mg | 12% |
| Vitamin K | 4ug | 4% |
| Thiamin (B1) | 0.139mg | 12% |
| Riboflavin (B2) | 0.299mg | 23% |
| Niacin (B3) | 1.727mg | 11% |
| Vitamin B-6 | 0.092mg | 6% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.19ug | 8% |
| Carotene, beta | 80ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 1601ug | ~% |
| Lutein + zeaxanthin | 87ug | ~% |
| Choline, total | 10.8mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 43ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 56.56g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 215mg | 17% |
| Iron, Fe | 1.74mg | 10% |
| Potassium, K | 119mg | 3% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 141mg | 12% |
| Sodium, Na | 437mg | 19% |
| Zinc, Zn | 1.02mg | 10% |
| Copper, Cu | 0.075mg | 9% |
| Selenium, Se | 6.1ug | 12% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.889g | ~% |
| Monounsaturated Fat | 5.26g | ~% |
| SFA 4:0 | 0.083g | ~% |
| SFA 6:0 | 0.07g | ~% |
| SFA 8:0 | 0.052g | ~% |
| SFA 10:0 | 0.115g | ~% |
| SFA 12:0 | 0.129g | ~% |
| SFA 14:0 | 0.414g | ~% |
| SFA 16:0 | 2.076g | ~% |
| SFA 18:0 | 0.621g | ~% |
| MUFA 18:1 | 4.866g | ~% |
| PUFA 18:2 | 0.84g | ~% |
| PUFA 18:3 | 0.06g | ~% |
| PUFA 20:4 | 0.008g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.129g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.026g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |