Pizza, cheese, vegetables, gluten free thick crust
Nutrition Facts and Calories for Pizza, cheese and vegetables, gluten-free thick crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 228 | ||
| % Daily Value * | |||
| Total Fat10.52g | 14% | ||
| Saturated Fat3.227g | 17% | ||
| Trans Fat ~g | |||
| Cholesterol11mg | 4% | ||
| Sodium439mg | 20% | ||
| Total Carbohydrate26.72g | 10% | ||
| Dietary Fiber2.7g | 10% | ||
| Total Sugars3.17g | 7% | ||
| Protein6.68g | 14% | ||
| Vitamin C4.2mg | 5% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.89mg | 11% | ||
| Calcium202mg | 16% | ||
| Potassium111mg | 3% | ||
| Phosphorus126mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
228 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese and vegetables, gluten-free thick crust?
Pizza, cheese and vegetables, gluten-free thick crust contains 228 calories per 100 g serving. This serving contains 10.52g of fat, 26.72g of carbohydrate and 6.68g of protein. Pizza, cheese and vegetables, gluten-free thick crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 228Kcal | 12% |
| Total Fat | 10.52g | 14% |
| Fatty acids | 3.227g | 17% |
| Protein | 6.68g | 14% |
| Carbohydrate | 26.72g | 10% |
| Sugars | 3.17g | 7% |
| Fiber, total dietary | 2.7g | 10% |
| Cholesterol | 11mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 41ug | 5% |
| Vitamin C | 4.2mg | 5% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 3.4ug | 3% |
| Thiamin (B1) | 0.167mg | 14% |
| Riboflavin (B2) | 0.335mg | 26% |
| Niacin (B3) | 1.909mg | 12% |
| Vitamin B-6 | 0.088mg | 6% |
| Folate (B9) | 23ug | 6% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 66ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 1323ug | ~% |
| Lutein + zeaxanthin | 72ug | ~% |
| Choline, total | 11.1mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 23ug | ~% |
| Folate, DFE | 23ug | ~% |
| Retinol | 35ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 54.2g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 202mg | 16% |
| Iron, Fe | 1.89mg | 11% |
| Potassium, K | 111mg | 3% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 126mg | 11% |
| Sodium, Na | 439mg | 20% |
| Zinc, Zn | 0.93mg | 9% |
| Copper, Cu | 0.075mg | 9% |
| Selenium, Se | 5.1ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.824g | ~% |
| Monounsaturated Fat | 4.696g | ~% |
| SFA 4:0 | 0.069g | ~% |
| SFA 6:0 | 0.058g | ~% |
| SFA 8:0 | 0.046g | ~% |
| SFA 10:0 | 0.099g | ~% |
| SFA 12:0 | 0.109g | ~% |
| SFA 14:0 | 0.349g | ~% |
| SFA 16:0 | 1.838g | ~% |
| SFA 18:0 | 0.539g | ~% |
| MUFA 18:1 | 4.241g | ~% |
| PUFA 18:2 | 0.78g | ~% |
| PUFA 18:3 | 0.053g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.109g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.023g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |