Cookie, gluten free
Nutrition Facts and Calories for Cookie, gluten free
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 474 | ||
| % Daily Value * | |||
| Total Fat17.89g | 23% | ||
| Saturated Fat7.905g | 40% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium275mg | 12% | ||
| Total Carbohydrate76.03g | 28% | ||
| Dietary Fiber2.5g | 9% | ||
| Total Sugars49g | 98% | ||
| Protein2.19g | 5% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.81mg | 16% | ||
| Calcium19mg | 2% | ||
| Potassium157mg | 4% | ||
| Phosphorus70mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
474 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cookie, gluten free?
Cookie, gluten free contains 474 calories per 100 g serving. This serving contains 17.89g of fat, 76.03g of carbohydrate and 2.19g of protein. Cookie, gluten free belong to Cookies and brownies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 474Kcal | 24% |
| Total Fat | 17.89g | 23% |
| Fatty acids | 7.905g | 40% |
| Protein | 2.19g | 5% |
| Carbohydrate | 76.03g | 28% |
| Sugars | 49g | 98% |
| Fiber, total dietary | 2.5g | 9% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.31mg | 16% |
| Vitamin K | 25.6ug | 22% |
| Thiamin (B1) | 0.05mg | 5% |
| Riboflavin (B2) | 0.076mg | 6% |
| Niacin (B3) | 0.39mg | 3% |
| Vitamin B-6 | 0mg | 0% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 19.6mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 2.84g | ~% |
| Caffeine | 6mg | ~% |
| Theobromine | 188mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 2.81mg | 16% |
| Potassium, K | 157mg | 4% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 70mg | 6% |
| Sodium, Na | 275mg | 12% |
| Zinc, Zn | 0.66mg | 7% |
| Copper, Cu | 0.261mg | 29% |
| Selenium, Se | 0ug | 0% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.807g | ~% |
| Monounsaturated Fat | 6.142g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.03g | ~% |
| SFA 14:0 | 0.155g | ~% |
| SFA 16:0 | 6.65g | ~% |
| SFA 18:0 | 0.95g | ~% |
| MUFA 18:1 | 6.082g | ~% |
| PUFA 18:2 | 1.746g | ~% |
| PUFA 18:3 | 0.056g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.025g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.029g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |