Tart, all types
Nutrition Facts and Calories for Tart, all types
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 316 | ||
| % Daily Value * | |||
| Total Fat16.1g | 21% | ||
| Saturated Fat2.457g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium333mg | 15% | ||
| Total Carbohydrate42.6g | 16% | ||
| Dietary Fiber2.6g | 10% | ||
| Total Sugars21.4g | 43% | ||
| Protein3g | 6% | ||
| Vitamin C1.3mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron1.22mg | 7% | ||
| Calcium22mg | 2% | ||
| Potassium65mg | 2% | ||
| Phosphorus43mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
316 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Tart, all types?
Tart, all types contains 316 calories per 100 g serving. This serving contains 16.1g of fat, 42.6g of carbohydrate and 3g of protein. Tart, all types belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 316Kcal | 16% |
| Total Fat | 16.1g | 21% |
| Fatty acids | 2.457g | 13% |
| Protein | 3g | 6% |
| Carbohydrate | 42.6g | 16% |
| Sugars | 21.4g | 43% |
| Fiber, total dietary | 2.6g | 10% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 5ug | 1% |
| Vitamin C | 1.3mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.72mg | 12% |
| Vitamin K | 4.1ug | 4% |
| Thiamin (B1) | 0.141mg | 12% |
| Riboflavin (B2) | 0.106mg | 9% |
| Niacin (B3) | 1.425mg | 9% |
| Vitamin B-6 | 0.03mg | 2% |
| Folate (B9) | 18ug | 5% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 5ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 5ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 8ug | ~% |
| Choline, total | 7.2mg | 2% |
| Folic acid | 15ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 29ug | ~% |
| Retinol | 5ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 37.6g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 1.22mg | 7% |
| Potassium, K | 65mg | 2% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 43mg | 4% |
| Sodium, Na | 333mg | 15% |
| Zinc, Zn | 0.23mg | 3% |
| Copper, Cu | 0.047mg | 6% |
| Selenium, Se | 2.4ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.376g | ~% |
| Monounsaturated Fat | 7.449g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.032g | ~% |
| SFA 16:0 | 1.516g | ~% |
| SFA 18:0 | 0.834g | ~% |
| MUFA 18:1 | 7.299g | ~% |
| PUFA 18:2 | 4.808g | ~% |
| PUFA 18:3 | 0.568g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.012g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.089g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.032g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |