Pie, apple

Nutrition Facts and Calories for Pie, apple

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Nutrition Facts
Serving Size 100 grams
Calories 296
% Daily Value *
Total Fat15.28g 20%
Saturated Fat5.34g 27%
Trans Fat ~g
Cholesterol7mg 3%
Sodium217mg 10%
Total Carbohydrate37.55g 14%
Dietary Fiber1.8g 7%
Total Sugars15.92g 32%
Protein2.7g 6%
Vitamin C0.5mg 1%
Vitamin D0.1ug 1%
Iron1.23mg 7%
Calcium11mg 1%
Potassium80mg 2%
Phosphorus36mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

296 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pie, apple?

Pie, apple contains 296 calories per 100 g serving. This serving contains 15.28g of fat, 37.55g of carbohydrate and 2.7g of protein. Pie, apple belong to Cakes and pies food category.

PieApple

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories296Kcal15%
Total Fat15.28g20%
Fatty acids5.34g27%
Protein2.7g6%
Carbohydrate37.55g14%
Sugars15.92g32%
Fiber, total dietary1.8g7%
Cholesterol7mg3%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE40ug5%
Vitamin C0.5mg1%
Vitamin D0.1ug1%
Vitamin E0.65mg5%
Vitamin K5.5ug5%
Thiamin (B1)0.132mg12%
Riboflavin (B2)0.078mg6%
Niacin (B3)1.418mg9%
Vitamin B-60.086mg6%
Folate (B9)29ug8%
Vitamin B-120ug0%
Carotene, beta23ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta4ug~%
Lycopene0ug~%
Lutein + zeaxanthin8ug~%
Choline, total7.1mg2%
Folic acid20ug~%
Folate, food9ug~%
Folate, DFE42ug~%
Retinol38ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water43.69g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca11mg1%
Iron, Fe1.23mg7%
Potassium, K80mg2%
Magnesium, Mg8mg2%
Phosphorus, P36mg3%
Sodium, Na217mg10%
Zinc, Zn0.22mg2%
Copper, Cu0.052mg6%
Selenium, Se2.9ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.028g~%
Monounsaturated Fat6.417g~%
SFA 4:00.061g~%
SFA 6:00.043g~%
SFA 8:00.025g~%
SFA 10:00.059g~%
SFA 12:00.069g~%
SFA 14:00.325g~%
SFA 16:02.927g~%
SFA 18:01.7g~%
MUFA 18:16.129g~%
PUFA 18:21.869g~%
PUFA 18:30.117g~%
PUFA 20:40.011g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.195g~%
PUFA 18:40g~%
MUFA 20:10.07g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%