Tortellini, spinach-filled, no sauce
Nutrition Facts and Calories for Tortellini, spinach-filled, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 188 | ||
| % Daily Value * | |||
| Total Fat7.4g | 10% | ||
| Saturated Fat2.481g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol123mg | 41% | ||
| Sodium201mg | 9% | ||
| Total Carbohydrate21.4g | 8% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars0.25g | 1% | ||
| Protein8.94g | 18% | ||
| Vitamin C2.1mg | 3% | ||
| Vitamin D0.8ug | 4% | ||
| Iron2.06mg | 12% | ||
| Calcium82mg | 7% | ||
| Potassium134mg | 3% | ||
| Phosphorus127mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
188 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Tortellini, spinach-filled, no sauce?
Tortellini, spinach-filled, no sauce contains 188 calories per 100 g serving. This serving contains 7.4g of fat, 21.4g of carbohydrate and 8.94g of protein. Tortellini, spinach-filled, no sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 188Kcal | 10% |
| Total Fat | 7.4g | 10% |
| Fatty acids | 2.481g | 13% |
| Protein | 8.94g | 18% |
| Carbohydrate | 21.4g | 8% |
| Sugars | 0.25g | 1% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 123mg | 41% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 110ug | 13% |
| Vitamin C | 2.1mg | 3% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.75mg | 5% |
| Vitamin K | 50ug | 42% |
| Thiamin (B1) | 0.224mg | 19% |
| Riboflavin (B2) | 0.272mg | 21% |
| Niacin (B3) | 1.683mg | 11% |
| Vitamin B-6 | 0.066mg | 4% |
| Folate (B9) | 52ug | 13% |
| Vitamin B-12 | 0.39ug | 17% |
| Carotene, beta | 358ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 881ug | ~% |
| Choline, total | 87.2mg | 16% |
| Folic acid | 25ug | ~% |
| Folate, food | 28ug | ~% |
| Folate, DFE | 70ug | ~% |
| Retinol | 80ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.16g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 82mg | 7% |
| Iron, Fe | 2.06mg | 12% |
| Potassium, K | 134mg | 3% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 127mg | 11% |
| Sodium, Na | 201mg | 9% |
| Zinc, Zn | 0.89mg | 9% |
| Copper, Cu | 0.053mg | 6% |
| Selenium, Se | 15.8ug | 29% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.272g | ~% |
| Monounsaturated Fat | 2.581g | ~% |
| SFA 4:0 | 0.032g | ~% |
| SFA 6:0 | 0.027g | ~% |
| SFA 8:0 | 0.018g | ~% |
| SFA 10:0 | 0.044g | ~% |
| SFA 12:0 | 0.049g | ~% |
| SFA 14:0 | 0.173g | ~% |
| SFA 16:0 | 1.479g | ~% |
| SFA 18:0 | 0.607g | ~% |
| MUFA 18:1 | 2.467g | ~% |
| PUFA 18:2 | 1.11g | ~% |
| PUFA 18:3 | 0.079g | ~% |
| PUFA 20:4 | 0.015g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.124g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.008g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |