Chicken breast, fried, coated, skin, coating not eaten, pre-cooked
Nutrition Facts and Calories for Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 176 | ||
% Daily Value * | |||
Total Fat5.45g | 7% | ||
Saturated Fat1.014g | 6% | ||
Trans Fat ~g | |||
Cholesterol96mg | 32% | ||
Sodium353mg | 16% | ||
Total Carbohydrate0g | 0% | ||
Dietary Fiber0g | 0% | ||
Total Sugars0g | 0% | ||
Protein29.62g | 60% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron0.44mg | 3% | ||
Calcium7mg | 1% | ||
Potassium352mg | 8% | ||
Phosphorus224mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
176 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked?
Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked contains 176 calories per 100 g serving. This serving contains 5.45g of fat, 0g of carbohydrate and 29.62g of protein. Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 176Kcal | 9% |
Total Fat | 5.45g | 7% |
Fatty acids | 1.014g | 6% |
Protein | 29.62g | 60% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber, total dietary | 0g | 0% |
Cholesterol | 96mg | 32% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 9ug | 1% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 1.06mg | 8% |
Vitamin K | 2.2ug | 2% |
Thiamin (B1) | 0.086mg | 8% |
Riboflavin (B2) | 0.21mg | 17% |
Niacin (B3) | 10.11mg | 64% |
Vitamin B-6 | 0.855mg | 51% |
Folate (B9) | 7ug | 2% |
Vitamin B-12 | 0.18ug | 8% |
Carotene, beta | 0ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 75.7mg | 14% |
Folic acid | 0ug | ~% |
Folate, food | 7ug | ~% |
Folate, DFE | 7ug | ~% |
Retinol | 9ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 62.85g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 7mg | 1% |
Iron, Fe | 0.44mg | 3% |
Potassium, K | 352mg | 8% |
Magnesium, Mg | 28mg | 7% |
Phosphorus, P | 224mg | 18% |
Sodium, Na | 353mg | 16% |
Zinc, Zn | 0.9mg | 9% |
Copper, Cu | 0.046mg | 6% |
Selenium, Se | 30ug | 55% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 1.364g | ~% |
Monounsaturated Fat | 1.714g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0.023g | ~% |
SFA 12:0 | 0.005g | ~% |
SFA 14:0 | 0.016g | ~% |
SFA 16:0 | 0.715g | ~% |
SFA 18:0 | 0.228g | ~% |
MUFA 18:1 | 1.561g | ~% |
PUFA 18:2 | 1.131g | ~% |
PUFA 18:3 | 0.11g | ~% |
PUFA 20:4 | 0.063g | ~% |
PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
MUFA 16:1 | 0.116g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.027g | ~% |
PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.008g | ~% |
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