Chicken breast, fried, coated, skin, coating eaten, pre-cooked
Nutrition Facts and Calories for Chicken breast, fried, coated, skin / coating eaten, from pre-cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 250 | ||
| % Daily Value * | |||
| Total Fat14.79g | 19% | ||
| Saturated Fat2.844g | 15% | ||
| Trans Fat ~g | |||
| Cholesterol76mg | 26% | ||
| Sodium331mg | 15% | ||
| Total Carbohydrate7.21g | 3% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars0.12g | 1% | ||
| Protein20.58g | 42% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.95mg | 6% | ||
| Calcium14mg | 2% | ||
| Potassium235mg | 5% | ||
| Phosphorus158mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
250 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken breast, fried, coated, skin / coating eaten, from pre-cooked?
Chicken breast, fried, coated, skin / coating eaten, from pre-cooked contains 250 calories per 100 g serving. This serving contains 14.79g of fat, 7.21g of carbohydrate and 20.58g of protein. Chicken breast, fried, coated, skin / coating eaten, from pre-cooked belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 250Kcal | 13% |
| Total Fat | 14.79g | 19% |
| Fatty acids | 2.844g | 15% |
| Protein | 20.58g | 42% |
| Carbohydrate | 7.21g | 3% |
| Sugars | 0.12g | 1% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 76mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 15ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.74mg | 12% |
| Vitamin K | 9.3ug | 8% |
| Thiamin (B1) | 0.144mg | 12% |
| Riboflavin (B2) | 0.178mg | 14% |
| Niacin (B3) | 7.068mg | 45% |
| Vitamin B-6 | 0.524mg | 31% |
| Folate (B9) | 19ug | 5% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 6ug | ~% |
| Choline, total | 51.9mg | 10% |
| Folic acid | 12ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 28ug | ~% |
| Retinol | 15ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 55.79g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 14mg | 2% |
| Iron, Fe | 0.95mg | 6% |
| Potassium, K | 235mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 158mg | 13% |
| Sodium, Na | 331mg | 15% |
| Zinc, Zn | 0.75mg | 7% |
| Copper, Cu | 0.049mg | 6% |
| Selenium, Se | 21.4ug | 39% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.568g | ~% |
| Monounsaturated Fat | 5.682g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.013g | ~% |
| SFA 12:0 | 0.007g | ~% |
| SFA 14:0 | 0.05g | ~% |
| SFA 16:0 | 2.098g | ~% |
| SFA 18:0 | 0.57g | ~% |
| MUFA 18:1 | 5.174g | ~% |
| PUFA 18:2 | 4.018g | ~% |
| PUFA 18:3 | 0.425g | ~% |
| PUFA 20:4 | 0.05g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.007g | ~% |
| MUFA 16:1 | 0.358g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.121g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |
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