Cheese, Cheddar, reduced fat

Nutrition Facts and Calories for Cheese, Cheddar, reduced fat

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Nutrition Facts
Serving Size 100 grams
Calories 316
% Daily Value *
Total Fat20.41g 27%
Saturated Fat12.6g 63%
Trans Fat ~g
Cholesterol76mg 26%
Sodium628mg 28%
Total Carbohydrate2.67g 1%
Dietary Fiber0g 0%
Total Sugars0.26g 1%
Protein27.35g 55%
Vitamin C0mg 0%
Vitamin D0.3ug 2%
Iron0.12mg 1%
Calcium761mg 59%
Potassium63mg 2%
Phosphorus520mg 42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

316 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheese, Cheddar, reduced fat?

Cheese, Cheddar, reduced fat contains 316 calories per 100 g serving. This serving contains 20.41g of fat, 2.67g of carbohydrate and 27.35g of protein. Cheese, Cheddar, reduced fat belong to Cheese food category.

CheeseCheddarReduced Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories316Kcal16%
Total Fat20.41g27%
Fatty acids12.6g63%
Protein27.35g55%
Carbohydrate2.67g1%
Sugars0.26g1%
Fiber, total dietary0g0%
Cholesterol76mg26%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE145ug17%
Vitamin C0mg0%
Vitamin D0.3ug2%
Vitamin E0.48mg4%
Vitamin K1.5ug2%
Thiamin (B1)0.021mg2%
Riboflavin (B2)0.397mg31%
Niacin (B3)0.145mg1%
Vitamin B-60.084mg5%
Folate (B9)20ug5%
Vitamin B-121.41ug59%
Carotene, beta28ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin4ug~%
Choline, total15.4mg3%
Folic acid0ug~%
Folate, food20ug~%
Folate, DFE20ug~%
Retinol142ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water44.29g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca761mg59%
Iron, Fe0.12mg1%
Potassium, K63mg2%
Magnesium, Mg27mg7%
Phosphorus, P520mg42%
Sodium, Na628mg28%
Zinc, Zn4.44mg41%
Copper, Cu0.043mg5%
Selenium, Se35.8ug66%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.893g~%
Monounsaturated Fat5.304g~%
SFA 4:00.439g~%
SFA 6:00.361g~%
SFA 8:00.228g~%
SFA 10:00.563g~%
SFA 12:00.641g~%
SFA 14:02.05g~%
SFA 16:05.759g~%
SFA 18:02.159g~%
MUFA 18:14.689g~%
PUFA 18:20.743g~%
PUFA 18:30.064g~%
PUFA 20:40.035g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.327g~%
PUFA 18:40g~%
MUFA 20:10.04g~%
PUFA 20:5 n-3 (EPA)0.006g~%
MUFA 22:10.002g~%
PUFA 22:5 n-3 (DPA)0.01g~%