Baked beans, vegetarian
Nutrition Facts and Calories for Baked beans, vegetarian
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 94 | ||
| % Daily Value * | |||
| Total Fat0.37g | 1% | ||
| Saturated Fat0.071g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium343mg | 15% | ||
| Total Carbohydrate21.14g | 8% | ||
| Dietary Fiber4.1g | 15% | ||
| Total Sugars7.96g | 16% | ||
| Protein4.75g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron1.19mg | 7% | ||
| Calcium34mg | 3% | ||
| Potassium224mg | 5% | ||
| Phosphorus74mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
94 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Baked beans, vegetarian?
Baked beans, vegetarian contains 94 calories per 100 g serving. This serving contains 0.37g of fat, 21.14g of carbohydrate and 4.75g of protein. Baked beans, vegetarian belong to Beans, peas, legumes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 94Kcal | 5% |
| Total Fat | 0.37g | 1% |
| Fatty acids | 0.071g | 1% |
| Protein | 4.75g | 10% |
| Carbohydrate | 21.14g | 8% |
| Sugars | 7.96g | 16% |
| Fiber, total dietary | 4.1g | 15% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 5ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.8ug | 1% |
| Thiamin (B1) | 0.091mg | 8% |
| Riboflavin (B2) | 0.037mg | 3% |
| Niacin (B3) | 0.407mg | 3% |
| Vitamin B-6 | 0.08mg | 5% |
| Folate (B9) | 11ug | 3% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 65ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 511ug | ~% |
| Lutein + zeaxanthin | 16ug | ~% |
| Choline, total | 31.5mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 11ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 72g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 34mg | 3% |
| Iron, Fe | 1.19mg | 7% |
| Potassium, K | 224mg | 5% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 74mg | 6% |
| Sodium, Na | 343mg | 15% |
| Zinc, Zn | 2.28mg | 21% |
| Copper, Cu | 0.145mg | 17% |
| Selenium, Se | 5ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.121g | ~% |
| Monounsaturated Fat | 0.095g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.047g | ~% |
| SFA 18:0 | 0.023g | ~% |
| MUFA 18:1 | 0.029g | ~% |
| PUFA 18:2 | 0.055g | ~% |
| PUFA 18:3 | 0.015g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |