Baked beans, fast food, restaurant
Nutrition Facts and Calories for Baked beans from fast food / restaurant
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 116 | ||
% Daily Value * | |||
Total Fat1.35g | 2% | ||
Saturated Fat0.29g | 2% | ||
Trans Fat ~g | |||
Cholesterol7mg | 3% | ||
Sodium491mg | 22% | ||
Total Carbohydrate23.29g | 9% | ||
Dietary Fiber4.3g | 16% | ||
Total Sugars10.38g | 21% | ||
Protein4.38g | 9% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron1.36mg | 8% | ||
Calcium38mg | 3% | ||
Potassium224mg | 5% | ||
Phosphorus85mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
116 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Baked beans from fast food / restaurant?
Baked beans from fast food / restaurant contains 116 calories per 100 g serving. This serving contains 1.35g of fat, 23.29g of carbohydrate and 4.38g of protein. Baked beans from fast food / restaurant belong to Beans, peas, legumes food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 116Kcal | 6% |
Total Fat | 1.35g | 2% |
Fatty acids | 0.29g | 2% |
Protein | 4.38g | 9% |
Carbohydrate | 23.29g | 9% |
Sugars | 10.38g | 21% |
Fiber, total dietary | 4.3g | 16% |
Cholesterol | 7mg | 3% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 1ug | 1% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.12mg | 1% |
Vitamin K | 0.9ug | 1% |
Thiamin (B1) | 0.03mg | 3% |
Riboflavin (B2) | 0.014mg | 2% |
Niacin (B3) | 0.28mg | 2% |
Vitamin B-6 | 0.046mg | 3% |
Folate (B9) | 7ug | 2% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 9ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 2ug | ~% |
Lycopene | 80ug | ~% |
Lutein + zeaxanthin | 9ug | ~% |
Choline, total | 21.6mg | 4% |
Folic acid | 0ug | ~% |
Folate, food | 7ug | ~% |
Folate, DFE | 7ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 69.2g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 38mg | 3% |
Iron, Fe | 1.36mg | 8% |
Potassium, K | 224mg | 5% |
Magnesium, Mg | 29mg | 7% |
Phosphorus, P | 85mg | 7% |
Sodium, Na | 491mg | 22% |
Zinc, Zn | 0.49mg | 5% |
Copper, Cu | 0.166mg | 19% |
Selenium, Se | 4.7ug | 9% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.582g | ~% |
Monounsaturated Fat | 0.41g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0.004g | ~% |
SFA 12:0 | 0.001g | ~% |
SFA 14:0 | 0.006g | ~% |
SFA 16:0 | 0.203g | ~% |
SFA 18:0 | 0.061g | ~% |
MUFA 18:1 | 0.388g | ~% |
PUFA 18:2 | 0.388g | ~% |
PUFA 18:3 | 0.197g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.009g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.008g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0.005g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |