Vegetable sandwich wrap
Nutrition Facts and Calories for Vegetable sandwich wrap
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 160 | ||
| % Daily Value * | |||
| Total Fat6.61g | 9% | ||
| Saturated Fat3.007g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol10mg | 4% | ||
| Sodium545mg | 24% | ||
| Total Carbohydrate19.62g | 8% | ||
| Dietary Fiber1.9g | 7% | ||
| Total Sugars3.28g | 7% | ||
| Protein5.48g | 11% | ||
| Vitamin C13.9mg | 16% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.72mg | 10% | ||
| Calcium157mg | 13% | ||
| Potassium144mg | 4% | ||
| Phosphorus141mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
160 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Vegetable sandwich wrap?
Vegetable sandwich wrap contains 160 calories per 100 g serving. This serving contains 6.61g of fat, 19.62g of carbohydrate and 5.48g of protein. Vegetable sandwich wrap belong to Vegetable sandwiches/burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 160Kcal | 8% |
| Total Fat | 6.61g | 9% |
| Fatty acids | 3.007g | 16% |
| Protein | 5.48g | 11% |
| Carbohydrate | 19.62g | 8% |
| Sugars | 3.28g | 7% |
| Fiber, total dietary | 1.9g | 7% |
| Cholesterol | 10mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 54ug | 6% |
| Vitamin C | 13.9mg | 16% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.35mg | 3% |
| Vitamin K | 9.9ug | 9% |
| Thiamin (B1) | 0.19mg | 16% |
| Riboflavin (B2) | 0.151mg | 12% |
| Niacin (B3) | 1.63mg | 11% |
| Vitamin B-6 | 0.083mg | 5% |
| Folate (B9) | 40ug | 10% |
| Vitamin B-12 | 0.17ug | 8% |
| Carotene, beta | 254ug | ~% |
| Carotene, alpha | 10ug | ~% |
| Cryptoxanthin, beta | 24ug | ~% |
| Lycopene | 306ug | ~% |
| Lutein + zeaxanthin | 134ug | ~% |
| Choline, total | 8.5mg | 2% |
| Folic acid | 26ug | ~% |
| Folate, food | 15ug | ~% |
| Folate, DFE | 58ug | ~% |
| Retinol | 32ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 66.2g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 157mg | 13% |
| Iron, Fe | 1.72mg | 10% |
| Potassium, K | 144mg | 4% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 141mg | 12% |
| Sodium, Na | 545mg | 24% |
| Zinc, Zn | 0.61mg | 6% |
| Copper, Cu | 0.072mg | 8% |
| Selenium, Se | 10ug | 19% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.94g | ~% |
| Monounsaturated Fat | 1.756g | ~% |
| SFA 4:0 | 0.07g | ~% |
| SFA 6:0 | 0.054g | ~% |
| SFA 8:0 | 0.035g | ~% |
| SFA 10:0 | 0.081g | ~% |
| SFA 12:0 | 0.094g | ~% |
| SFA 14:0 | 0.318g | ~% |
| SFA 16:0 | 1.533g | ~% |
| SFA 18:0 | 0.732g | ~% |
| MUFA 18:1 | 1.706g | ~% |
| PUFA 18:2 | 0.845g | ~% |
| PUFA 18:3 | 0.101g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.066g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.018g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |