Thuringer
Nutrition Facts and Calories for Thuringer
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 362 | ||
| % Daily Value * | |||
| Total Fat30.43g | 40% | ||
| Saturated Fat11.51g | 58% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium1300mg | 57% | ||
| Total Carbohydrate3.33g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.85g | 2% | ||
| Protein17.45g | 35% | ||
| Vitamin C16.6mg | 19% | ||
| Vitamin D1.1ug | 6% | ||
| Iron2.04mg | 12% | ||
| Calcium9mg | 1% | ||
| Potassium260mg | 6% | ||
| Phosphorus111mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 362Kcal | 19% |
| Total Fat | 30.43g | 40% |
| Fatty acids | 11.51g | 58% |
| Protein | 17.45g | 35% |
| Carbohydrate | 3.33g | 2% |
| Sugars | 0.85g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 16.6mg | 19% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 0.22mg | 2% |
| Vitamin K | 1.3ug | 2% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.33mg | 26% |
| Niacin (B3) | 4.31mg | 27% |
| Vitamin B-6 | 0.26mg | 16% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 5.5ug | 230% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 78.9mg | 15% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.18g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 2.04mg | 12% |
| Potassium, K | 260mg | 6% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 111mg | 9% |
| Sodium, Na | 1300mg | 57% |
| Zinc, Zn | 2.56mg | 24% |
| Copper, Cu | 0.15mg | 17% |
| Selenium, Se | 20.3ug | 37% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.2g | ~% |
| Monounsaturated Fat | 12.97g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.11g | ~% |
| SFA 12:0 | 0.08g | ~% |
| SFA 14:0 | 0.8g | ~% |
| SFA 16:0 | 6.35g | ~% |
| SFA 18:0 | 4.17g | ~% |
| MUFA 18:1 | 11.21g | ~% |
| PUFA 18:2 | 0.99g | ~% |
| PUFA 18:3 | 0.21g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 1.76g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |