Turkey, chicken sausage

Nutrition Facts and Calories for Turkey or chicken sausage

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 193
% Daily Value *
Total Fat12.24g 16%
Saturated Fat2.976g 15%
Trans Fat ~g
Cholesterol92mg 31%
Sodium705mg 31%
Total Carbohydrate1.09g 1%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein19.65g 40%
Vitamin C0mg 0%
Vitamin D0.5ug 3%
Iron1.38mg 8%
Calcium38mg 3%
Potassium365mg 8%
Phosphorus209mg 17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

193 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Turkey or chicken sausage?

Turkey or chicken sausage contains 193 calories per 100 g serving. This serving contains 12.24g of fat, 1.09g of carbohydrate and 19.65g of protein. Turkey or chicken sausage belong to Sausages food category.

TurkeyChicken Sausage

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories193Kcal10%
Total Fat12.24g16%
Fatty acids2.976g15%
Protein19.65g40%
Carbohydrate1.09g1%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol92mg31%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0.5ug3%
Vitamin E0.28mg2%
Vitamin K0.5ug1%
Thiamin (B1)0.055mg5%
Riboflavin (B2)0.348mg27%
Niacin (B3)5.906mg37%
Vitamin B-60.394mg24%
Folate (B9)7ug2%
Vitamin B-121.41ug59%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total70.1mg13%
Folic acid0ug~%
Folate, food7ug~%
Folate, DFE7ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water64.24g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca38mg3%
Iron, Fe1.38mg8%
Potassium, K365mg8%
Magnesium, Mg22mg6%
Phosphorus, P209mg17%
Sodium, Na705mg31%
Zinc, Zn3.04mg28%
Copper, Cu0.082mg10%
Selenium, Se14.7ug27%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.706g~%
Monounsaturated Fat3.612g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.001g~%
SFA 12:00.013g~%
SFA 14:00.095g~%
SFA 16:02.035g~%
SFA 18:00.765g~%
MUFA 18:13.329g~%
PUFA 18:23.341g~%
PUFA 18:30.224g~%
PUFA 20:40.107g~%
PUFA 22:6 n-3 (DHA)0.008g~%
MUFA 16:10.275g~%
PUFA 18:40g~%
MUFA 20:10.054g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.015g~%
PUFA 22:5 n-3 (DPA)0.011g~%