Turkey, chicken sausage, reduced sodium
Nutrition Facts and Calories for Turkey or chicken sausage, reduced sodium
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat10.7g | 14% | ||
| Saturated Fat2.784g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol39mg | 13% | ||
| Sodium417mg | 19% | ||
| Total Carbohydrate13.32g | 5% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.76g | 2% | ||
| Protein20.03g | 41% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.21mg | 7% | ||
| Calcium0mg | 0% | ||
| Potassium993mg | 22% | ||
| Phosphorus267mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
230 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey or chicken sausage, reduced sodium?
Turkey or chicken sausage, reduced sodium contains 230 calories per 100 g serving. This serving contains 10.7g of fat, 13.32g of carbohydrate and 20.03g of protein. Turkey or chicken sausage, reduced sodium belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 230Kcal | 12% |
| Total Fat | 10.7g | 14% |
| Fatty acids | 2.784g | 14% |
| Protein | 20.03g | 41% |
| Carbohydrate | 13.32g | 5% |
| Sugars | 0.76g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 39mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 1.44mg | 10% |
| Vitamin K | 32.5ug | 28% |
| Thiamin (B1) | 0.37mg | 31% |
| Riboflavin (B2) | 0.438mg | 34% |
| Niacin (B3) | 12.02mg | 76% |
| Vitamin B-6 | 0.501mg | 30% |
| Folate (B9) | 66ug | 17% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 45.2mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 66ug | ~% |
| Folate, DFE | 66ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 52.36g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 0mg | 0% |
| Iron, Fe | 1.21mg | 7% |
| Potassium, K | 993mg | 22% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 267mg | 22% |
| Sodium, Na | 417mg | 19% |
| Zinc, Zn | 2.25mg | 21% |
| Copper, Cu | 0.42mg | 47% |
| Selenium, Se | 29.3ug | 54% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.793g | ~% |
| Monounsaturated Fat | 4.604g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.008g | ~% |
| SFA 14:0 | 0.075g | ~% |
| SFA 16:0 | 2.041g | ~% |
| SFA 18:0 | 0.568g | ~% |
| MUFA 18:1 | 3.851g | ~% |
| PUFA 18:2 | 2.527g | ~% |
| PUFA 18:3 | 0.151g | ~% |
| PUFA 20:4 | 0.053g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.607g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.093g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |