Scrapple, cooked
Nutrition Facts and Calories for Scrapple, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 227 | ||
| % Daily Value * | |||
| Total Fat14.76g | 19% | ||
| Saturated Fat5.034g | 26% | ||
| Trans Fat ~g | |||
| Cholesterol52mg | 18% | ||
| Sodium385mg | 17% | ||
| Total Carbohydrate14.96g | 6% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars0.21g | 1% | ||
| Protein8.57g | 18% | ||
| Vitamin C1.3mg | 2% | ||
| Vitamin D0.3ug | 2% | ||
| Iron1.31mg | 8% | ||
| Calcium6mg | 1% | ||
| Potassium143mg | 4% | ||
| Phosphorus61mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
227 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Scrapple, cooked?
Scrapple, cooked contains 227 calories per 100 g serving. This serving contains 14.76g of fat, 14.96g of carbohydrate and 8.57g of protein. Scrapple, cooked belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 227Kcal | 12% |
| Total Fat | 14.76g | 19% |
| Fatty acids | 5.034g | 26% |
| Protein | 8.57g | 18% |
| Carbohydrate | 14.96g | 6% |
| Sugars | 0.21g | 1% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 52mg | 18% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 499ug | 56% |
| Vitamin C | 1.3mg | 2% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.16mg | 2% |
| Vitamin K | 3.6ug | 4% |
| Thiamin (B1) | 0.08mg | 7% |
| Riboflavin (B2) | 0.229mg | 18% |
| Niacin (B3) | 1.814mg | 12% |
| Vitamin B-6 | 0.077mg | 5% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 0.23ug | 10% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 73.2mg | 14% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 499ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 60.07g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 6mg | 1% |
| Iron, Fe | 1.31mg | 8% |
| Potassium, K | 143mg | 4% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 61mg | 5% |
| Sodium, Na | 385mg | 17% |
| Zinc, Zn | 0.85mg | 8% |
| Copper, Cu | 0.214mg | 24% |
| Selenium, Se | 18.5ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.77g | ~% |
| Monounsaturated Fat | 6.549g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.01g | ~% |
| SFA 12:0 | 0.015g | ~% |
| SFA 14:0 | 0.178g | ~% |
| SFA 16:0 | 3.184g | ~% |
| SFA 18:0 | 1.648g | ~% |
| MUFA 18:1 | 6.021g | ~% |
| PUFA 18:2 | 1.435g | ~% |
| PUFA 18:3 | 0.276g | ~% |
| PUFA 20:4 | 0.06g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.419g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.109g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |