Turkey, chicken, pork, beef sausage, reduced sodium
Nutrition Facts and Calories for Turkey or chicken, pork, and beef sausage, reduced sodium
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 233 | ||
| % Daily Value * | |||
| Total Fat11.13g | 15% | ||
| Saturated Fat2.916g | 15% | ||
| Trans Fat ~g | |||
| Cholesterol39mg | 13% | ||
| Sodium415mg | 19% | ||
| Total Carbohydrate13.25g | 5% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.75g | 2% | ||
| Protein19.93g | 40% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.2mg | 7% | ||
| Calcium0mg | 0% | ||
| Potassium988mg | 22% | ||
| Phosphorus266mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
233 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey or chicken, pork, and beef sausage, reduced sodium?
Turkey or chicken, pork, and beef sausage, reduced sodium contains 233 calories per 100 g serving. This serving contains 11.13g of fat, 13.25g of carbohydrate and 19.93g of protein. Turkey or chicken, pork, and beef sausage, reduced sodium belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 233Kcal | 12% |
| Total Fat | 11.13g | 15% |
| Fatty acids | 2.916g | 15% |
| Protein | 19.93g | 40% |
| Carbohydrate | 13.25g | 5% |
| Sugars | 0.75g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 39mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 1.44mg | 10% |
| Vitamin K | 32.4ug | 27% |
| Thiamin (B1) | 0.368mg | 31% |
| Riboflavin (B2) | 0.436mg | 34% |
| Niacin (B3) | 11.96mg | 75% |
| Vitamin B-6 | 0.498mg | 30% |
| Folate (B9) | 66ug | 17% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 45.6mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 66ug | ~% |
| Folate, DFE | 66ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 52.1g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 0mg | 0% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 988mg | 22% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 266mg | 22% |
| Sodium, Na | 415mg | 19% |
| Zinc, Zn | 2.24mg | 21% |
| Copper, Cu | 0.418mg | 47% |
| Selenium, Se | 29.1ug | 53% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.882g | ~% |
| Monounsaturated Fat | 4.8g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.009g | ~% |
| SFA 14:0 | 0.079g | ~% |
| SFA 16:0 | 2.137g | ~% |
| SFA 18:0 | 0.595g | ~% |
| MUFA 18:1 | 4.015g | ~% |
| PUFA 18:2 | 2.61g | ~% |
| PUFA 18:3 | 0.156g | ~% |
| PUFA 20:4 | 0.054g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.632g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.097g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |