Pork, beef sausage
Nutrition Facts and Calories for Pork and beef sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 333 | ||
| % Daily Value * | |||
| Total Fat27.98g | 36% | ||
| Saturated Fat10.06g | 51% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium840mg | 37% | ||
| Total Carbohydrate2.4g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars1.04g | 3% | ||
| Protein15.92g | 32% | ||
| Vitamin C9.6mg | 11% | ||
| Vitamin D0.8ug | 4% | ||
| Iron1.38mg | 8% | ||
| Calcium22mg | 2% | ||
| Potassium302mg | 7% | ||
| Phosphorus136mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
333 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pork and beef sausage?
Pork and beef sausage contains 333 calories per 100 g serving. This serving contains 27.98g of fat, 2.4g of carbohydrate and 15.92g of protein. Pork and beef sausage belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 333Kcal | 17% |
| Total Fat | 27.98g | 36% |
| Fatty acids | 10.06g | 51% |
| Protein | 15.92g | 32% |
| Carbohydrate | 2.4g | 1% |
| Sugars | 1.04g | 3% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 23ug | 3% |
| Vitamin C | 9.6mg | 11% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.62mg | 5% |
| Vitamin K | 1.4ug | 2% |
| Thiamin (B1) | 0.155mg | 13% |
| Riboflavin (B2) | 0.154mg | 12% |
| Niacin (B3) | 4.274mg | 27% |
| Vitamin B-6 | 0.172mg | 11% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 1.06ug | 45% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 50.3mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 23ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 50.8g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 1.38mg | 8% |
| Potassium, K | 302mg | 7% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 136mg | 11% |
| Sodium, Na | 840mg | 37% |
| Zinc, Zn | 2.3mg | 21% |
| Copper, Cu | 0.073mg | 9% |
| Selenium, Se | 16.2ug | 30% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.512g | ~% |
| Monounsaturated Fat | 12.12g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.013g | ~% |
| SFA 12:0 | 0.019g | ~% |
| SFA 14:0 | 0.553g | ~% |
| SFA 16:0 | 6.102g | ~% |
| SFA 18:0 | 3.11g | ~% |
| MUFA 18:1 | 11.29g | ~% |
| PUFA 18:2 | 3.118g | ~% |
| PUFA 18:3 | 0.121g | ~% |
| PUFA 20:4 | 0.084g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.858g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.223g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.011g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.017g | ~% |