Stuffed shells, cheese-filled, no sauce

Nutrition Facts and Calories for Stuffed shells, cheese-filled, no sauce

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 205
% Daily Value *
Total Fat8.51g 11%
Saturated Fat4.474g 23%
Trans Fat ~g
Cholesterol84mg 29%
Sodium428mg 19%
Total Carbohydrate22.21g 9%
Dietary Fiber0.7g 3%
Total Sugars0.53g 2%
Protein9.93g 20%
Vitamin C0mg 0%
Vitamin D0.5ug 3%
Iron1.66mg 10%
Calcium175mg 14%
Potassium151mg 4%
Phosphorus172mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

205 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Stuffed shells, cheese-filled, no sauce?

Stuffed shells, cheese-filled, no sauce contains 205 calories per 100 g serving. This serving contains 8.51g of fat, 22.21g of carbohydrate and 9.93g of protein. Stuffed shells, cheese-filled, no sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.

Stuffed ShellsCheese-filledNo Sauce

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories205Kcal11%
Total Fat8.51g11%
Fatty acids4.474g23%
Protein9.93g20%
Carbohydrate22.21g9%
Sugars0.53g2%
Fiber, total dietary0.7g3%
Cholesterol84mg29%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE97ug11%
Vitamin C0mg0%
Vitamin D0.5ug3%
Vitamin E0.35mg3%
Vitamin K0.8ug1%
Thiamin (B1)0.209mg18%
Riboflavin (B2)0.303mg24%
Niacin (B3)1.532mg10%
Vitamin B-60.072mg5%
Folate (B9)37ug10%
Vitamin B-120.53ug23%
Carotene, beta2ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta2ug~%
Lycopene0ug~%
Lutein + zeaxanthin76ug~%
Choline, total48.3mg9%
Folic acid23ug~%
Folate, food14ug~%
Folate, DFE54ug~%
Retinol97ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water57.38g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca175mg14%
Iron, Fe1.66mg10%
Potassium, K151mg4%
Magnesium, Mg19mg5%
Phosphorus, P172mg14%
Sodium, Na428mg19%
Zinc, Zn0.97mg9%
Copper, Cu0.042mg5%
Selenium, Se13.4ug25%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.667g~%
Monounsaturated Fat2.107g~%
SFA 4:00.14g~%
SFA 6:00.113g~%
SFA 8:00.071g~%
SFA 10:00.171g~%
SFA 12:00.199g~%
SFA 14:00.643g~%
SFA 16:02.268g~%
SFA 18:00.749g~%
MUFA 18:12.031g~%
PUFA 18:20.597g~%
PUFA 18:30.039g~%
PUFA 20:40.009g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.146g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.004g~%