Manicotti, cheese-filled, with tomato sauce, meatless
Nutrition Facts and Calories for Manicotti, cheese-filled, with tomato sauce, meatless
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 153 | ||
% Daily Value * | |||
Total Fat6.59g | 9% | ||
Saturated Fat3.517g | 18% | ||
Trans Fat ~g | |||
Cholesterol56mg | 19% | ||
Sodium436mg | 19% | ||
Total Carbohydrate16.2g | 6% | ||
Dietary Fiber0.9g | 4% | ||
Total Sugars1.65g | 4% | ||
Protein7.63g | 16% | ||
Vitamin C1.9mg | 3% | ||
Vitamin D0.4ug | 2% | ||
Iron1.33mg | 8% | ||
Calcium147mg | 12% | ||
Potassium193mg | 5% | ||
Phosphorus139mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
153 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Manicotti, cheese-filled, with tomato sauce, meatless?
Manicotti, cheese-filled, with tomato sauce, meatless contains 153 calories per 100 g serving. This serving contains 6.59g of fat, 16.2g of carbohydrate and 7.63g of protein. Manicotti, cheese-filled, with tomato sauce, meatless belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 153Kcal | 8% |
Total Fat | 6.59g | 9% |
Fatty acids | 3.517g | 18% |
Protein | 7.63g | 16% |
Carbohydrate | 16.2g | 6% |
Sugars | 1.65g | 4% |
Fiber, total dietary | 0.9g | 4% |
Cholesterol | 56mg | 19% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 78ug | 9% |
Vitamin C | 1.9mg | 3% |
Vitamin D | 0.4ug | 2% |
Vitamin E | 0.63mg | 5% |
Vitamin K | 2ug | 2% |
Thiamin (B1) | 0.138mg | 12% |
Riboflavin (B2) | 0.23mg | 18% |
Niacin (B3) | 1.205mg | 8% |
Vitamin B-6 | 0.079mg | 5% |
Folate (B9) | 26ug | 7% |
Vitamin B-12 | 0.4ug | 17% |
Carotene, beta | 67ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 2ug | ~% |
Lycopene | 3494ug | ~% |
Lutein + zeaxanthin | 53ug | ~% |
Choline, total | 33.4mg | 7% |
Folic acid | 14ug | ~% |
Folate, food | 11ug | ~% |
Folate, DFE | 36ug | ~% |
Retinol | 72ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 67.6g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 147mg | 12% |
Iron, Fe | 1.33mg | 8% |
Potassium, K | 193mg | 5% |
Magnesium, Mg | 18mg | 5% |
Phosphorus, P | 139mg | 12% |
Sodium, Na | 436mg | 19% |
Zinc, Zn | 0.81mg | 8% |
Copper, Cu | 0.06mg | 7% |
Selenium, Se | 9.6ug | 18% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.492g | ~% |
Monounsaturated Fat | 1.601g | ~% |
SFA 4:0 | 0.112g | ~% |
SFA 6:0 | 0.091g | ~% |
SFA 8:0 | 0.057g | ~% |
SFA 10:0 | 0.138g | ~% |
SFA 12:0 | 0.16g | ~% |
SFA 14:0 | 0.516g | ~% |
SFA 16:0 | 1.764g | ~% |
SFA 18:0 | 0.585g | ~% |
MUFA 18:1 | 1.55g | ~% |
PUFA 18:2 | 0.446g | ~% |
PUFA 18:3 | 0.03g | ~% |
PUFA 20:4 | 0.008g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.111g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.01g | ~% |
PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
MUFA 22:1 | 0.001g | ~% |
PUFA 22:5 n-3 (DPA) | 0.003g | ~% |