Manicotti, cheese-filled, no sauce
Nutrition Facts and Calories for Manicotti, cheese-filled, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 207 | ||
| % Daily Value * | |||
| Total Fat9.3g | 12% | ||
| Saturated Fat5.009g | 26% | ||
| Trans Fat ~g | |||
| Cholesterol80mg | 27% | ||
| Sodium443mg | 20% | ||
| Total Carbohydrate20.4g | 8% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars0.5g | 1% | ||
| Protein10.4g | 21% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.5ug | 3% | ||
| Iron1.48mg | 9% | ||
| Calcium203mg | 16% | ||
| Potassium156mg | 4% | ||
| Phosphorus187mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
207 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Manicotti, cheese-filled, no sauce?
Manicotti, cheese-filled, no sauce contains 207 calories per 100 g serving. This serving contains 9.3g of fat, 20.4g of carbohydrate and 10.4g of protein. Manicotti, cheese-filled, no sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 207Kcal | 11% |
| Total Fat | 9.3g | 12% |
| Fatty acids | 5.009g | 26% |
| Protein | 10.4g | 21% |
| Carbohydrate | 20.4g | 8% |
| Sugars | 0.5g | 1% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 80mg | 27% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 104ug | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.35mg | 3% |
| Vitamin K | 0.8ug | 1% |
| Thiamin (B1) | 0.187mg | 16% |
| Riboflavin (B2) | 0.304mg | 24% |
| Niacin (B3) | 1.36mg | 9% |
| Vitamin B-6 | 0.073mg | 5% |
| Folate (B9) | 33ug | 9% |
| Vitamin B-12 | 0.58ug | 25% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 66ug | ~% |
| Choline, total | 44.1mg | 9% |
| Folic acid | 20ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 48ug | ~% |
| Retinol | 103ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.82g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 203mg | 16% |
| Iron, Fe | 1.48mg | 9% |
| Potassium, K | 156mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 187mg | 15% |
| Sodium, Na | 443mg | 20% |
| Zinc, Zn | 1.06mg | 10% |
| Copper, Cu | 0.038mg | 5% |
| Selenium, Se | 13.4ug | 25% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.657g | ~% |
| Monounsaturated Fat | 2.271g | ~% |
| SFA 4:0 | 0.16g | ~% |
| SFA 6:0 | 0.13g | ~% |
| SFA 8:0 | 0.081g | ~% |
| SFA 10:0 | 0.197g | ~% |
| SFA 12:0 | 0.229g | ~% |
| SFA 14:0 | 0.738g | ~% |
| SFA 16:0 | 2.507g | ~% |
| SFA 18:0 | 0.831g | ~% |
| MUFA 18:1 | 2.199g | ~% |
| PUFA 18:2 | 0.593g | ~% |
| PUFA 18:3 | 0.041g | ~% |
| PUFA 20:4 | 0.011g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.158g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.014g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |