Pretzels, hard, chocolate coated

Nutrition Facts and Calories for Pretzels, hard, chocolate coated

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Nutrition Facts
Serving Size 100 grams
Calories 467
% Daily Value *
Total Fat17.64g 23%
Saturated Fat8.611g 44%
Trans Fat ~g
Cholesterol0mg 0%
Sodium494mg 22%
Total Carbohydrate70.07g 26%
Dietary Fiber3.5g 13%
Total Sugars38.8g 78%
Protein7.05g 15%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron2.54mg 15%
Calcium141mg 11%
Potassium199mg 5%
Phosphorus128mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

467 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pretzels, hard, chocolate coated?

Pretzels, hard, chocolate coated contains 467 calories per 100 g serving. This serving contains 17.64g of fat, 70.07g of carbohydrate and 7.05g of protein. Pretzels, hard, chocolate coated belong to Pretzels/snack mix food category.

PretzelsHardChocolate Coated

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories467Kcal24%
Total Fat17.64g23%
Fatty acids8.611g44%
Protein7.05g15%
Carbohydrate70.07g26%
Sugars38.8g78%
Fiber, total dietary3.5g13%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE25ug3%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.62mg5%
Vitamin K11.1ug10%
Thiamin (B1)0.36mg30%
Riboflavin (B2)0.317mg25%
Niacin (B3)2.398mg15%
Vitamin B-60.031mg2%
Folate (B9)74ug19%
Vitamin B-120.32ug14%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin9ug~%
Choline, total39.7mg8%
Folic acid58ug~%
Folate, food16ug~%
Folate, DFE114ug~%
Retinol25ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water3.06g~%
Caffeine8mg~%
Theobromine87mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca141mg11%
Iron, Fe2.54mg15%
Potassium, K199mg5%
Magnesium, Mg35mg9%
Phosphorus, P128mg11%
Sodium, Na494mg22%
Zinc, Zn1.33mg13%
Copper, Cu0.262mg30%
Selenium, Se14.5ug27%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.82g~%
Monounsaturated Fat3.293g~%
SFA 4:00.152g~%
SFA 6:00.042g~%
SFA 8:00.047g~%
SFA 10:00.104g~%
SFA 12:00.108g~%
SFA 14:00.507g~%
SFA 16:04.147g~%
SFA 18:03.465g~%
MUFA 18:13.102g~%
PUFA 18:22.522g~%
PUFA 18:30.298g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.191g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%