Pizza, cheese, whole wheat thin crust
Nutrition Facts and Calories for Pizza, cheese, whole wheat thin crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 267 | ||
| % Daily Value * | |||
| Total Fat12.38g | 16% | ||
| Saturated Fat4.213g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium543mg | 24% | ||
| Total Carbohydrate28.62g | 11% | ||
| Dietary Fiber3.5g | 13% | ||
| Total Sugars3.59g | 8% | ||
| Protein11.77g | 24% | ||
| Vitamin C0.3mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.4mg | 14% | ||
| Calcium240mg | 19% | ||
| Potassium202mg | 5% | ||
| Phosphorus244mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
267 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese, whole wheat thin crust?
Pizza, cheese, whole wheat thin crust contains 267 calories per 100 g serving. This serving contains 12.38g of fat, 28.62g of carbohydrate and 11.77g of protein. Pizza, cheese, whole wheat thin crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 267Kcal | 14% |
| Total Fat | 12.38g | 16% |
| Fatty acids | 4.213g | 22% |
| Protein | 11.77g | 24% |
| Carbohydrate | 28.62g | 11% |
| Sugars | 3.59g | 8% |
| Fiber, total dietary | 3.5g | 13% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 58ug | 7% |
| Vitamin C | 0.3mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.83mg | 13% |
| Vitamin K | 5.4ug | 5% |
| Thiamin (B1) | 0.251mg | 21% |
| Riboflavin (B2) | 0.287mg | 23% |
| Niacin (B3) | 3.509mg | 22% |
| Vitamin B-6 | 0.163mg | 10% |
| Folate (B9) | 54ug | 14% |
| Vitamin B-12 | 0.24ug | 10% |
| Carotene, beta | 62ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 2005ug | ~% |
| Lutein + zeaxanthin | 64ug | ~% |
| Choline, total | 15.7mg | 3% |
| Folic acid | 31ug | ~% |
| Folate, food | 52ug | ~% |
| Folate, DFE | 76ug | ~% |
| Retinol | 53ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.66g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 240mg | 19% |
| Iron, Fe | 2.4mg | 14% |
| Potassium, K | 202mg | 5% |
| Magnesium, Mg | 54mg | 13% |
| Phosphorus, P | 244mg | 20% |
| Sodium, Na | 543mg | 24% |
| Zinc, Zn | 1.74mg | 16% |
| Copper, Cu | 0.132mg | 15% |
| Selenium, Se | 19.5ug | 36% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.512g | ~% |
| Monounsaturated Fat | 5.151g | ~% |
| SFA 4:0 | 0.108g | ~% |
| SFA 6:0 | 0.088g | ~% |
| SFA 8:0 | 0.056g | ~% |
| SFA 10:0 | 0.135g | ~% |
| SFA 12:0 | 0.155g | ~% |
| SFA 14:0 | 0.501g | ~% |
| SFA 16:0 | 2.263g | ~% |
| SFA 18:0 | 0.759g | ~% |
| MUFA 18:1 | 5.054g | ~% |
| PUFA 18:2 | 1.387g | ~% |
| PUFA 18:3 | 0.14g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.147g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.03g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |