Pasta, whole grain, cream sauce, meat, ready-to-heat
Nutrition Facts and Calories for Pasta, whole grain, with cream sauce and meat, ready-to-heat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 172 | ||
| % Daily Value * | |||
| Total Fat9.97g | 13% | ||
| Saturated Fat4.506g | 23% | ||
| Trans Fat ~g | |||
| Cholesterol26mg | 9% | ||
| Sodium388mg | 17% | ||
| Total Carbohydrate15.82g | 6% | ||
| Dietary Fiber2g | 8% | ||
| Total Sugars0.73g | 2% | ||
| Protein6.2g | 13% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.12mg | 7% | ||
| Calcium35mg | 3% | ||
| Potassium90mg | 2% | ||
| Phosphorus101mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
172 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta, whole grain, with cream sauce and meat, ready-to-heat?
Pasta, whole grain, with cream sauce and meat, ready-to-heat contains 172 calories per 100 g serving. This serving contains 9.97g of fat, 15.82g of carbohydrate and 6.2g of protein. Pasta, whole grain, with cream sauce and meat, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 172Kcal | 9% |
| Total Fat | 9.97g | 13% |
| Fatty acids | 4.506g | 23% |
| Protein | 6.2g | 13% |
| Carbohydrate | 15.82g | 6% |
| Sugars | 0.73g | 2% |
| Fiber, total dietary | 2g | 8% |
| Cholesterol | 26mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 62ug | 7% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.54mg | 4% |
| Vitamin K | 2.9ug | 3% |
| Thiamin (B1) | 0.086mg | 8% |
| Riboflavin (B2) | 0.094mg | 8% |
| Niacin (B3) | 2.043mg | 13% |
| Vitamin B-6 | 0.085mg | 5% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 0.28ug | 12% |
| Carotene, beta | 12ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 48ug | ~% |
| Choline, total | 12.8mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 12ug | ~% |
| Retinol | 61ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 66.65g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 35mg | 3% |
| Iron, Fe | 1.12mg | 7% |
| Potassium, K | 90mg | 2% |
| Magnesium, Mg | 31mg | 8% |
| Phosphorus, P | 101mg | 9% |
| Sodium, Na | 388mg | 17% |
| Zinc, Zn | 1.34mg | 13% |
| Copper, Cu | 0.126mg | 14% |
| Selenium, Se | 21.3ug | 39% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.302g | ~% |
| Monounsaturated Fat | 2.881g | ~% |
| SFA 4:0 | 0.122g | ~% |
| SFA 6:0 | 0.098g | ~% |
| SFA 8:0 | 0.061g | ~% |
| SFA 10:0 | 0.143g | ~% |
| SFA 12:0 | 0.166g | ~% |
| SFA 14:0 | 0.571g | ~% |
| SFA 16:0 | 2.101g | ~% |
| SFA 18:0 | 0.802g | ~% |
| MUFA 18:1 | 2.608g | ~% |
| PUFA 18:2 | 1.152g | ~% |
| PUFA 18:3 | 0.129g | ~% |
| PUFA 20:4 | 0.013g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.157g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.03g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |
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