Nachos, chicken
Nutrition Facts and Calories for Nachos, chicken
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 241 | ||
| % Daily Value * | |||
| Total Fat13.24g | 17% | ||
| Saturated Fat2.747g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol39mg | 13% | ||
| Sodium428mg | 19% | ||
| Total Carbohydrate19.82g | 8% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars0.32g | 1% | ||
| Protein11.27g | 23% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.89mg | 5% | ||
| Calcium63mg | 5% | ||
| Potassium143mg | 4% | ||
| Phosphorus145mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
241 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Nachos, chicken?
Nachos, chicken contains 241 calories per 100 g serving. This serving contains 13.24g of fat, 19.82g of carbohydrate and 11.27g of protein. Nachos, chicken belong to Nachos food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 241Kcal | 13% |
| Total Fat | 13.24g | 17% |
| Fatty acids | 2.747g | 14% |
| Protein | 11.27g | 23% |
| Carbohydrate | 19.82g | 8% |
| Sugars | 0.32g | 1% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 39mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 12ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.72mg | 12% |
| Vitamin K | 11.6ug | 10% |
| Thiamin (B1) | 0.103mg | 9% |
| Riboflavin (B2) | 0.112mg | 9% |
| Niacin (B3) | 2.722mg | 18% |
| Vitamin B-6 | 0.244mg | 15% |
| Folate (B9) | 11ug | 3% |
| Vitamin B-12 | 0.13ug | 6% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 32.7mg | 6% |
| Folic acid | 6ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 15ug | ~% |
| Retinol | 12ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 54.33g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 63mg | 5% |
| Iron, Fe | 0.89mg | 5% |
| Potassium, K | 143mg | 4% |
| Magnesium, Mg | 31mg | 8% |
| Phosphorus, P | 145mg | 12% |
| Sodium, Na | 428mg | 19% |
| Zinc, Zn | 0.89mg | 9% |
| Copper, Cu | 0.05mg | 6% |
| Selenium, Se | 10.7ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.027g | ~% |
| Monounsaturated Fat | 4.55g | ~% |
| SFA 4:0 | 0.041g | ~% |
| SFA 6:0 | 0.01g | ~% |
| SFA 8:0 | 0.015g | ~% |
| SFA 10:0 | 0.029g | ~% |
| SFA 12:0 | 0.02g | ~% |
| SFA 14:0 | 0.169g | ~% |
| SFA 16:0 | 1.81g | ~% |
| SFA 18:0 | 0.496g | ~% |
| MUFA 18:1 | 4.278g | ~% |
| PUFA 18:2 | 4.662g | ~% |
| PUFA 18:3 | 0.314g | ~% |
| PUFA 20:4 | 0.027g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.183g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.061g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |