Nachos, beef, pork, beans

Nutrition Facts and Calories for Nachos, beef or pork, with beans

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Nutrition Facts
Serving Size 100 grams
Calories 220
% Daily Value *
Total Fat12.38g 16%
Saturated Fat3.131g 16%
Trans Fat ~g
Cholesterol22mg 8%
Sodium423mg 19%
Total Carbohydrate18.22g 7%
Dietary Fiber2g 8%
Total Sugars0.38g 1%
Protein9.34g 19%
Vitamin C0.2mg 1%
Vitamin D0.1ug 1%
Iron1.39mg 8%
Calcium57mg 5%
Potassium188mg 4%
Phosphorus126mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

220 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Nachos, beef or pork, with beans?

Nachos, beef or pork, with beans contains 220 calories per 100 g serving. This serving contains 12.38g of fat, 18.22g of carbohydrate and 9.34g of protein. Nachos, beef or pork, with beans belong to Nachos food category.

NachosBeefPorkBeans

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories220Kcal11%
Total Fat12.38g16%
Fatty acids3.131g16%
Protein9.34g19%
Carbohydrate18.22g7%
Sugars0.38g1%
Fiber, total dietary2g8%
Cholesterol22mg8%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE8ug1%
Vitamin C0.2mg1%
Vitamin D0.1ug1%
Vitamin E1.29mg9%
Vitamin K8.7ug8%
Thiamin (B1)0.088mg8%
Riboflavin (B2)0.102mg8%
Niacin (B3)1.622mg11%
Vitamin B-60.153mg9%
Folate (B9)16ug4%
Vitamin B-120.58ug25%
Carotene, beta3ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin2ug~%
Choline, total28.6mg6%
Folic acid4ug~%
Folate, food12ug~%
Folate, DFE19ug~%
Retinol7ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water58.26g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca57mg5%
Iron, Fe1.39mg8%
Potassium, K188mg4%
Magnesium, Mg30mg8%
Phosphorus, P126mg11%
Sodium, Na423mg19%
Zinc, Zn1.85mg17%
Copper, Cu0.076mg9%
Selenium, Se8.4ug16%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.685g~%
Monounsaturated Fat4.481g~%
SFA 4:00.031g~%
SFA 6:00.008g~%
SFA 8:00.011g~%
SFA 10:00.023g~%
SFA 12:00.017g~%
SFA 14:00.226g~%
SFA 16:01.89g~%
SFA 18:00.757g~%
MUFA 18:14.173g~%
PUFA 18:23.386g~%
PUFA 18:30.278g~%
PUFA 20:40.011g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.181g~%
PUFA 18:40g~%
MUFA 20:10.05g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%